Sometimes, a good laugh is all it takes to make your day better. Laughing reduces stress, boosts immunity and even tones your abdominal muscles. And so Deepak Chopra says the healthiest response to life is laughter. Adding more laughter into your daily life may seem like a challenge, but it’s easier than you think. If you can surround yourself with things that are funny, like a hilarious book or some comical friends, you can enjoy the benefits of laughter more often. Here are some other reasons why laughter is the best medicine and how you can add more of it into your life.
Laughter is the best medicine, so bring more of it into your life
More of Today's Solutions
3 ways to get the most benefits out of your daily walk
During the pandemic, walking has become many people's new workout? With fitness facilities closed, people got a little more creative with how to stay ...
Read MoreThese ultra-low-cost batteries use CO2 to store renewable energy
While the price for lithium-ion batteries has dropped significantly in recent years, the technology is still a tad too expensive to be the best ...
Read More16 fun ways to celebrate Earth Day this year
Tomorrow, April 22nd, you can honor Earth Day by learning about your ecosystem and contributing to its health. Here are 16 great activities you ...
Read MoreCount, roll, and win! Why board games are experiencing a well-deserved revival
Board games are making a successful comeback in this age of screens and virtual realities. Nostalgia fans are ecstatic about the opportunity to recreate ...
Read More
