The Vegetarian Times Study reported that 7.3 million Americans are vegetarian and an additional 22.8 million Americans follow a vegetarian inclined diet.(1) The vegetarian diet has been continually growing in popularity.Vegetarians have a lower risk of developing heart disease, colorectal, ovarian and breast cancers, diabetes, obesity and hypertension.The diet is typically low in fat and high in fiber, though it is possible to eat excessive amounts of fatty and fried foods on the vegetarian diet.(2)…
Taco Bell now offers an AVA certified vegetarian and vegan menu
More of Today's Solutions
Rainforest biodiversity rebounds within a single generation
BY THE OPTIMIST DAILY EDITORIAL TEAM Cleared tropical rainforests can recover 90 percent of their species diversity within a single human generation, according to ...
Read MoreBeard dandruff remedies dermatologists swear by
BY THE OPTIMIST DAILY EDITORIAL TEAM If you've put real time into growing and grooming your beard, discovering a film of flakes underneath it ...
Read More6 tips to keep your houseplants thriving during the colder months
The summer has passed and you’ve kept your houseplants alive during the hottest months of the year. Bravo! Now we’re entering the darker, colder ...
Read MoreBumblebees help solidify the link between microbiome and memory
The term 'microbiome' has been thrown around a lot over the past few years with many studies and health companies finding that a healthy ...
Read More
