Why a blueberry muffin requires a 48-minute walk

We are sitting too much, not walking enough. The British chief executive of the Royal Society for Public Health has a simple solution: add an icon on food packaging showing how much exercise you’ll need to do to burn off the calories in the favorite treat you have just consumed. Picture a blueberry muffin with the message that you need to walk 48 minutes (or run 25) to burn off the calories it contains.

Solution News Source

Why a blueberry muffin requires a 48-minute walk

We are sitting too much, not walking enough. The British chief executive of the Royal Society for Public Health has a simple solution: add an icon on food packaging showing how much exercise you’ll need to do to burn off the calories in the favorite treat you have just consumed. Picture a blueberry muffin with the message that you need to walk 48 minutes (or run 25) to burn off the calories it contains.

Solution News Source

SIGN UP

TO GET A Free DAILY DOSE OF OPTIMISM

Optimist Subscriber
Delivery Frequency *
reCAPTCHA

We respect your privacy and take protecting it seriously. Privacy Policy