Employee burnout is all too common in the U.S. In fact, around 62% of employees are said to be stressed and go through burnout at some stage. Burnout is where you mentally or physically collapse due to work related issues, and it can have serious repercussions on your personal and professional life. Without the rights that many European nations offer to their employees like paid vacation, it’s up to American workers to prevent burnout before it happens. Here’s how to recognize and fight burnout to keep up your well-being.
How to recognize and beat burnout
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