Many of us have had a perfect day in the garden, the kind of day that we hope would never end. A day when the herbaceous borders burn brightly with colour, and the trees and shrubs stand green against the blue sky. A day when the grass is soft and rolling. A day when there is a warm sweetness in the air while you prune and weed and plant out seedlings. It’s a kind of…
If you want to practice mindfulness, the garden is the place to be
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