The harsh reality is that we’re not getting any younger, and with aging come consequences, like losing your mental acuity. Translation: Forgetting names! OK, I’ll speak for me. But it does happen more frequently now that I’m north of 40. You meet someone over lunch, perhaps a prospective new client or a possible new business partner. Two days later, uh, was it John? Jeff? Or Jake? None of the above, actually. Jerod (his real name)
Research: Boost your brain power by eating these things
More of Today's Solutions
This simple Blue Zone habit can improve your longevity
How often do you find yourself sitting on the floor in your day-to-day life? It turns out, sitting on the floor, while it may ...
Read MoreMeaningful moments: how to make family gatherings more engaging over the holi...
During the holiday season, the spirit of family togetherness is sometimes overshadowed by family tensions and unavoidable disputes. Caroline Maguire, M.Ed., a recognized childcare specialist ...
Read MoreImprove your daily routine: a neuroscientist’s advice to strengthening ...
BY THE OPTIMIST DAILY EDITORIAL TEAM In today's fitness-focused society, the importance of brain training is frequently overlooked. Daniel Amen, M.D., draws on over ...
Read MoreLA homelessness declines for a second consecutive year
BY THE OPTIMIST DAILY EDITORIAL TEAM Los Angeles County’s homelessness crisis has long loomed large, but new data offers a rare glimmer of progress: ...
Read More
