Coffee drinkers rejoice! A mountain of evidence tells us that those who regularly drink coffee have a lower risk of diabetes, fewer strokes and heart problems and lower rates of certain cancers. All of that may explain why coffee drinkers tend to live longer than those who don’t drink the brew. And what’s interesting is that the effect of coffee is similar for people who drank caffeinated or decaffeinated versions, suggesting that components within coffee other than caffeine are responsible for the health benefits that come with a hot cup of joe.
Coffee drinkers really do live longer
More of Today's Solutions
New York sends $189 million to close the summer hunger gap
BY THE OPTIMIST DAILY EDITORIAL TEAM Here's some food for thought: for students, free lunch ends when school does. For the millions of children ...
Read MoreLearning a new skill triggers both temporary cell swelling and lasting brain ...
BY THE OPTIMIST DAILY EDITORIAL TEAM Did you know that every time the brain learns something, it changes physically? A study in PLoS Biology ...
Read MoreThese 5 morning reflections will help you become a better leader
Adding a minute or two of morning reflection to your daily routine is a small but valuable change that can improve your management performance ...
Read MoreRevealing the history of the earliest transoceanic seafarers
A study carried out by geneticists at Harvard University, in collaboration with Indigenous communities, has revealed five previously undocumented migrations around remote Pacific islands. ...
Read More
