As we age, our brain’s grey matter—the stuff we rely on for seeing, hearing, processing emotion, exerting self-control, learning information, and much more—shrinks and degrades. Well, not for everybody. Scientists have recently discovered a rare group of people above the age of 80 that have a bigger brain size that helps to protect against the effects of aging. These people are known as super-agers, and they are able to retain the same cognitive abilities as most people in their 50s. Being a super-ager is rare, but there are ways you can keep your mind sharp even if you aren’t one.
How to keep your brain sharp, even if you aren’t a ‘super-ager’
More of Today's Solutions
Illinois found a smarter way to close the menopause care gap
BY THE OPTIMIST DAILY EDITORIAL TEAM Illinois Lt. Gov. Juliana Stratton set up a series of financial wellness conversations with women around the state. ...
Read MoreUsing eucalyptus oil to repel household pests: what the experts say
BY THE OPTIMIST DAILY EDITORIAL TEAM You might already have eucalyptus oil at home, maybe for the diffuser or a bundle you hang in ...
Read MoreGut health for guys—should men take probiotics?
Have you heard of probiotics? Chances are you have a basic understanding that they are good for your gut health—but do they have any ...
Read MoreResearchers discover more than 200 freshwater fish species
There always seems to be a lot more talk surrounding species that we have lost to human habitat encroachment, over-hunting, and the ripple effects ...
Read More
