This universal and all-important molecule is the mother of all antioxidants: glutathione. It is a ubiquitous molecule that is present in all human tissues, designed to defend against damage caused by free radicals, harmful chemicals, and inflammation. It does all of this (and more) in an effort to protect us against a myriad of insults from environmental toxins, allergens, and infections in our modern world.
If you’re missing this nutrient, you’re aging way faster
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