Wendy Suzuki is a Professor of neural science and psychology in the Center for Neural Science at New York University. She is also an author and a fitness instructor. She is researching the science behind the extraordinary, life-changing effects that physical activity can have on the most important organ in your body: your brain. Here’s her fascinating TED talk.
The science behind the effects that physical activity has on your brain
More of Today's Solutions
Here’s why grapes are good for your gut
The health benefits of grapes Grapes are the perfect, portable healthy snack to eat. Enclosed in their bite-size shells, they are a widely popular ...
Read MoreFive easy steps to start composting
According to the Environmental Protection Agency, about eight percent of all carbon emissions come from food waste, and about half of that comes from ...
Read MoreClever sustainable living tips for renters
When it comes to making the world a greener, more sustainable place, homeowners have a lot of power. In the US, 40 percent of ...
Read MoreAn easy hack to counteract the harmful health effects of sitting all day
Humans are not designed to spend the entire day seated. Nonetheless, billions of us do it at least five days per week, as Western ...
Read More
