Your mother probably told you when you were a kid that going to bed with a wet head of hair will make you come down with a cold. Or maybe she told you that wet hair will make your pillow a hub for bacteria. These are both common beliefs, but are they true? According to the experts, going to bed right after you take a shower won’t make you sick. Sure, your head may get a little chilled, but science shows you can’t catch a cold from being cold. As for the bacteria myth, having wet hair won’t suddenly make illness-causing bacteria and viruses to appear spontaneously—all it will do is make your pillows a bit damp. In fact, the only reason you should avoid going to bed with wet hair is that it’s not good for your hair; the water can degrade a hair’s protective outer layer and lead to breakages as well as a loss of shine and elasticity.
The truth about going to bed with a wet head of hair
More of Today's Solutions
Why Western scientists are turning to Indigenous knowledge
BY THE OPTIMIST DAILY EDITORIAL TEAM Marco Hatch describes his own work with characteristic dry humor: "I'm a glorified clam counter." What he's actually ...
Read MoreThe science of why you keep falling for the same type of person
BY THE OPTIMIST DAILY EDITORIAL TEAM Most people have a type. Ask them to describe it and they will, with varying degrees of self-awareness: ...
Read MoreRepresentatives from 185 countries establish the Global Biodiversity Framewor...
Amid mounting worries about the health of our planet's ecosystems, delegates from 185 countries gathered on Thursday, August 24th in Vancouver, Canada, for the ...
Read MoreUK announces groundbreaking ‘Flee Funds’ scheme for domestic abus...
The UK Home Office is taking a significant step forward in the fight against domestic abuse by launching a £2 million (just over $2.5 ...
Read More
