Why you shouldn’t be afraid of carbohydrates
Poor carbohydrates. Despite having plenty of well-documented benefits, carbs are often labeled as the enemy of diets, which is false. The truth is there are three different types of carbs, all serving a particular function for the body. Sugar and starches are two types of carbs that are Read More...
California could soon provide the blueprint for how to decarbonize buildings
When it comes to reducing carbon emissions, electric cars and solar panels always steal the spotlight. But there is another major thing that flies under the radar that must be addressed if we want to tackle climate change: buildings. As the Green New Deal acknowledges, buildings are responsible for Read More...
The waste product of desalination plants could be used to desalinate more water
When salt is removed from seawater in desalination plants, the byproduct is – not surprisingly – a lot of highly-concentrated salty brine. Ordinarily, this is just dumped back into the sea, which can harm the environment. Thanks to researchers at MIT, however, that brine could soon be used to Read More...
More measures taken by regional authorities to keep Mount Everest clean
Every year, thousands of tourists climb Mount Everest and abandon tents, leftover camping meals, fuel cans, and even human waste, turning the world’s once pristine peak into the world’s highest rubbish dump. In an effort to combat the littering issue, both Nepalese and Chinese authorities have Read More...
Feeling stressed? These 7 tonics will help your body feel better naturally
Exercise and meditation are just two ways to help your body and mind deal with stress. Another fantastic way to cope with stress is by brewing up a tonic. Sometimes stress and anxiety can be caused by chemical and nutrient imbalances in your body. By using everyday ingredients such as turmeric, Read More...
How the people of Bavaria are uniting to save bees, bugs, and birds
We are constantly berated with alarming reports that forecast a gloomy future for our planet, giving us two options for how we can react. Either we become paralyzed and give up, or we unite together in the face of adversity to enact change. The Bavarians of southern Germany chose the second option Read More...
New York City to create a special agency focused on managing climate change
With Alexandria Ocasio-Cortez’s Green New Deal spearheading the most dramatic shift in American climate politics in decades, New York City is preparing to vote on a bill that would create an agency with the sole focus of managing climate change. The legislation proposes the creation of a new Read More...
Universities are installing vending machines that offer emergency contraception
Emergency contraception, like Plan B, can prevent pregnancy if taken within 72 hours of having unprotected sex. It has been available without a prescription for people above 18 since 2006, and it’s been available to people of all ages without an ID since 2013. But in some pharmacies, emergency Read More...
This elegant home was made using waste cork from the wine industry
The wine industry produces more wasted corks than you could possibly imagine. Interestingly enough, cork can actually be an effective material to build with. Just look at this beautiful building in Berlin, which has a facade and roof clad with waste cork. The rectangular-shaped panels of cork Read More...
These soothing breathing techniques will help you feel less stressed
As you go through your day, you probably don’t notice your breathing too much. That is, until you start feeling stressed. When you’re under stress, you often hold your breath or breath very fast, causing your nervous system to fall out of sync and leading to even more symptoms of stress. By Read More...