Today’s Solutions: December 21, 2025

Adding a minute or two of morning reflection to your daily routine is a small but valuable change that can improve your management performance throughout the day.

A team of researchers from the University of Florida backs up this claim after studying managers and aspiring leaders who would take a few moments in the morning to reflect on the kind of leaders they want to be.

The researchers compiled a list of five questions to ask yourself to help you embody your full leadership potential:

  1. Who do you aspire to be as a leader?
  2. Imagine that today goes as well as it possibly could for you as a leader—what does that look like?
  3. What qualities of yours make you a good leader?
  4. What are your proudest leadership moments?
  5. What impact do you want to have on your employees? (motivation, inspiration, talent development, etc.) What traits of yours will facilitate that?

Current leaders and aspiring leaders alike who reported practicing this daily reflection displayed more strategic vision and support for their teammates, and also felt more powerful and influential in the office. Try it out for yourself and let these questions guide you into becoming the leader you always wanted to be!

Solutions News Source Print this article
More of Today's Solutions

6 surprising signs of loneliness women often miss (and how to reconnect)

BY THE OPTIMIST DAILY EDITORIAL TEAM On the outside, things seem… fine. Work is demanding but fulfilling. Family life is busy. The calendar’s full. ...

Read More

Why a cheetah sperm bank may be key to saving the species from extinction

BY THE OPTIMIST DAILY EDITORIAL TEAM In the heart of Namibia, a unique conservation project is quietly preparing for a future no one wants ...

Read More

Try these yoga poses for deeper sleep

Yoga is a practice meant to boost mindfulness and physical wellness, so it’s no surprise that it can also improve sleep. If you’re one ...

Read More

U.S. women’s relay swim team wins olympic gold, claims new world record

BY THE OPTIMIST DAILY EDITORIAL TEAM On Sunday, the United States women's relay swim team won a historic 4x100 meter medley relay, claiming Olympic ...

Read More