In the book, BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest, author Dan Buettner details some incredible science on how to live the longest possible life. One of the key insights is to continually learn NEW and different things. You will age very quickly if you stop learning.
This 15-30 minute routine makes your brain healthier, younger, and smarter
More of Today's Solutions
3 routine tips for a healthy brain
Let's take a look into the health of the organ responsible for our thoughts, movements, and consciousness. So, how do we take care of ...
Read MoreStudy shows cutting screen time lowers risk of death
We already know that too much screen time can affect everything from sleep quality to creativity, but a study from the University of Glasgow ...
Read MoreDenver’s unarmed 911 response team arrested no one in its first 6 months
The waves of protests in 2020 against systematic racism and police brutality led to calls for cities to change their policing systems. Beyond just ...
Read MoreHumpback whales share songs from different regions
Humans aren’t the only species that trade music and songs. Other intelligent animals can communicate complicated messages, like ravens and ants relaying to each ...
Read More
