For decades, fat has been blamed for everything from heart disease to obesity to cancer. But new research shows that fat can be good for you. A study published in the Annals of Internal Medicine finds that after a year on their respective diets, study participants following a low-carb regimen had lost significantly more weight than their low-fat counterparts.
Fat doesn’t make you fat
More of Today's Solutions
Single dose of DMT shows promise for treatment-resistant depression in early ...
BY THE OPTIMIST DAILY EDITORIAL TEAM A single, carefully administered dose of the psychedelic compound dimethyltryptamine, better known as DMT, may offer meaningful relief ...
Read More9 dentist-approved foods that help fight cavities naturally
BY THE OPTIMIST DAILY EDITORIAL TEAM Brushing and flossing may be the MVPs of oral hygiene, but they are not the only players on ...
Read MoreA synthetic cornea just restored the vision of a blind man
According to the WHO, corneal damage from infections or inflammatory eye diseases is one of the leading causes of blindness worldwide, affecting around two ...
Read MoreHow will farmers face rising sea levels? Floating gardens may be the answer.
Farmers in Bangladesh are ahead of the game in developing creative solutions for planting in places with more water than land because Bangladesh’s wild ...
Read More
