Brains and brawn have don’t usually go together but as it turns out a gym membership might be as valuable as a library card. When you exercise your body gets more oxygen to feed to you muscles, but your brain also picks up on a little bit of that extra air. Additionally when you exercise you have to use your mind to coordinate motion, and safely move your muscles. So, as if you needed it, here’s even more reason to get up and go outside today!
Exercise makes you smarter
More of Today's Solutions
Making windows bird-friendly: a crash course on protecting our feathered friends
In 1990, Michael Mesure was on the way to a wildlife rehabilitation center. Among his passengers was a common yellowthroat, a colorful warbler that ...
Read MoreGood old-fashioned printed text outshines screens for cognitive engagement in...
In today's digital landscape, the draw of screens is clear, especially among the youngest members of society. But, what does this switch-up mean for children's ...
Read More6 feng shui tips to help you rediscover your creativity
Not all of us have jobs or passions that fall into a classically "creative" category, but you don't need to be a writer, singer, ...
Read MoreNew nasal spray treatment could help prevent Alzheimer’s
According to the World Health Organization, around 55 million people worldwide suffer from dementia. Although there’s currently no cure, researchers are unabatedly looking for ...
Read More
