Brains and brawn have don’t usually go together but as it turns out a gym membership might be as valuable as a library card. When you exercise your body gets more oxygen to feed to you muscles, but your brain also picks up on a little bit of that extra air. Additionally when you exercise you have to use your mind to coordinate motion, and safely move your muscles. So, as if you needed it, here’s even more reason to get up and go outside today!
Exercise makes you smarter
More of Today's Solutions
Student Makers, a deeper dive: bringing free STEM to students on three contin...
BY THE OPTIMIST DAILY EDITORIAL TEAM This article kicks off The Optimist Daily's Local Changemakers 2026 series, spotlighting changemakers 30 and under. It was ...
Read MoreMeet Vivian Ho: the 17-year-old who built a supply network around dignity, no...
BY THE OPTIMIST DAILY EDITORIAL TEAM This article is part of The Optimist Daily's Local Changemakers 2026 series, spotlighting changemakers 30 and under. Most ...
Read MoreSperm-sorting tech identifies strongest swimmers to help couples conceive
In-vitro fertilization is certainly a potential avenue for couples who are having problems conceiving a child due to low-quality sperm. However, the unfortunate fact of the matter is that ...
Read MoreHow one Maine school is helping students heal in nature
BY THE OPTIMIST DAILY EDITORIAL TEAM At Morse High School in Bath, Maine, detention doesn’t always mean fluorescent lights and silent classrooms. Thanks to ...
Read More
