Every year falls affect approximately one in three older adults living at home, with approximately one in 10 falls resulting in serious injury. Even if an injury does not occur, the fear of falling can lead to reduced activity and a loss of independence. Research has shown that vitamin D plays a key role in maintaining muscle integrity and strength and some studies suggest vitamin D may reduce the risk of falls. Homebound elderly, a…
Vitamin D supplements could help reduce falls in homebound elderly
More of Today's Solutions
New Jersey Transit is turning commuter stations into art galleries
BY THE OPTIMIST DAILY EDITORIAL TEAM Most people moving through a train station aren't really paying attention. They're somewhere between where they left and ...
Read More5 research-backed ways to banish aches and feel better at your desk
BY THE OPTIMIST DAILY EDITORIAL TEAM Researchers at Columbia University Medical Center wanted to answer a specific question: what is the least amount of ...
Read MoreHow to “unghost” a past friend, according to friendship experts
In a perfect world, no one would ever end a personal relationship by abruptly stopping all communication with no explanation—In other words, “ghosting.” However, ...
Read MoreSpring’s morning symphony: the mystery and beauty of the dawn chorus
BY THE OPTIMIST DAILY EDITORIAL TEAM As winter fades and spring awakens, the world doesn’t just bloom—it sings. Each morning, just before sunrise, birds ...
Read More
