Sometimes, a good laugh is all it takes to make your day better. Laughing reduces stress, boosts immunity and even tones your abdominal muscles. And so Deepak Chopra says the healthiest response to life is laughter. Adding more laughter into your daily life may seem like a challenge, but it’s easier than you think. If you can surround yourself with things that are funny, like a hilarious book or some comical friends, you can enjoy the benefits of laughter more often. Here are some other reasons why laughter is the best medicine and how you can add more of it into your life.
Laughter is the best medicine, so bring more of it into your life
More of Today's Solutions
The power of “solar balconies”: Germany’s solar revolution ...
In Germany's busiest cities, a quiet shift is taking place on apartment balconies. While rooftop solar has long been seen as a key component of ...
Read MoreThe science behind laughter in babies and children
Children's laughter is frequently interpreted as a simple display of joy, but scientific research reveals a deeper meaning lies beyond the surface. Contrary to ...
Read MoreStudy suggests an underripe banana a day lowers risk of a range of cancers
A new longitudinal study spanning almost two decades has produced some intriguing results regarding resistant starch. What you ask, is 'resistant starch'? It is ...
Read MoreOpting out: 4 alternative movements to redefine Black Friday
Right now, the Black Friday shopping festivities are undoubtedly engulfing our screens and storefronts. It's easy for consumerism to take center stage, but nonetheless, ...
Read More
