Today’s Solutions: February 23, 2026

(Reuters Health) – Yoga seems to provide small improvements in symptoms and quality of life in people with asthma, according to a new review. The practice of yoga includes breathing exercises, postures (called asanas), and meditation. Yoga has been proposed as a treatment for a variety of medical conditions, including asthma, but scientific studies have shown inconsistent results. Dr. Jin-Ling Tang from The Chinese University of Hong Kong’s Prince of Wales Hospital looked at the…

Print this article
More of Today's Solutions

Yangtze River sees major ecological recovery after China’s fishing ban

BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in ...

Read More

10 brain-boosting hobbies for older adults that help keep the brain and body ...

BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have ...

Read More

Navigating counteroffers: a complete guide to making the right career move

Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just ...

Read More

Are holiday tunes good for your health? Here’s what science says

BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s ...

Read More