Sure, running is a good way to stay fit and healthy, but many fans of the activity claim to be hooked not just because of its physical effects, but also because of it’s mental ones. Some say it builds resilience, others that it clears the mind, and yet others insist that getting out for a run spurs creative thinking and aids decision making. Here’s one guy who even claims running made him a better business…
Feeling stuck? Neuroscience says go for a run
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