A good diet can help prevent many of the diseases brought about by the modern lifestyle. That’s the conclusion that may be drawn from a new study that shows that a dietary supplement containing a blend of thirty vitamins and minerals—all natural ingredients widely available in health food stores—has remarkable anti-aging properties that can prevent and even reverse massive brain cell loss. It’s a mixture scientists believe could slow the progress of catastrophic neurological diseases such as Alzheimer’s, ALS and Parkinson’s. It’s hard to get all the necessary minerals and vitamins from your daily diet. However, the study underlines the critical importance of a good diet when it comes to healthy aging.
Research: Vitamins and minerals show remarkable anti-aging properties
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