A good diet can help prevent many of the diseases brought about by the modern lifestyle. That’s the conclusion that may be drawn from a new study that shows that a dietary supplement containing a blend of thirty vitamins and minerals—all natural ingredients widely available in health food stores—has remarkable anti-aging properties that can prevent and even reverse massive brain cell loss. It’s a mixture scientists believe could slow the progress of catastrophic neurological diseases such as Alzheimer’s, ALS and Parkinson’s. It’s hard to get all the necessary minerals and vitamins from your daily diet. However, the study underlines the critical importance of a good diet when it comes to healthy aging.
Research: Vitamins and minerals show remarkable anti-aging properties
More of Today's Solutions
Wet coffee waste becomes coal-grade fuel in under two minutes
BY THE OPTIMIST DAILY EDITORIAL TEAM Researchers at the Korea Institute of Geoscience and Mineral Resources developed a plasma-based process that converts wet coffee grounds ...
Read More10 best anti-aging foods for skin health and longevity
BY THE OPTIMIST DAILY EDITORIAL TEAM You know the skincare aisle. You’ve stood there long enough to know that the options are overwhelming and ...
Read MoreSimple movement is connected to better brain health in older adults
It goes without saying that practicing regular exercise offers plentiful benefits for our overall health, but as we age, engaging in the same exercise ...
Read More5 ways to transform car rides from painful to pleasant
Nobody wants to spend hours delayed in traffic; it's a nightmare on wheels for those with back pain. Take it from Olivia Sabedra-Buck, a ...
Read More
