We have long been fed the idea that “beauty” is synonymous with “perfection.” Conditioned to think this way, a look in the mirror can turn into a reflection of inadequacy. This is a very cruel feeling and leads to billions of dollars being spent on cosmetics and plastic surgery without solving a person’s sense of lack. Don’t let yourself think this way, says Deepak Chopra. Instead, learn to embrace the person you see in the mirror to uplift your view of yourself.
Deepak Chopra: How to appreciate the person you see in the mirror
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