Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
The secret to happiness may be a bit of practice
For thousands of years, humans believed that emotions were predetermined hormonal responses out of our control, but in recent years researchers are beginning to shift their understanding. Part of this is due to something called “the predictive brain.” It used to be understood that if, for Read More...
Rosario, Argentina: A case study in the benefits of urban farming
In an effort to address the financial collapse of 2001, the municipal government of Rosario, Argentina came up with an ingenious plan to get the city’s residents back to work. Officials partnered with 700 farming families to dedicate unused land in the city for farming. This not only created Read More...
BIOMILQ is the first to replicate healthy and sustainable human milk
Breastfeeding is a beautiful and miraculous event for new mothers to share with their infants—but it isn’t always easy. In fact, many women experience complications when breastfeeding including latching issues, an inadequate supply of milk, pain, and more. It is also an often inaccessible Read More...
7 Foods that are good for you and the planet
From beef to almonds, we hear a lot of discussion about the least sustainable foods, but what about the most sustainable foods? If you’re looking to adjust your diet to be more healthy for you and the planet, here are some options to green up your plate. Oats. This popular breakfast choice Read More...
Eco-labels will soon show the sustainability of Europeans food products
Living a more sustainable life is a valiant and worthwhile goal, however, following through with it is a daily challenge. As consumers, the information we need to make the most sustainable choice is often not readily available, and reading through the labels and small print is exhausting and takes Read More...
Startup cuts the ribbon on the world’s first lab-grown meat factory
Lab-grown alternatives to meat (aka cultured meat) that look and taste like the real thing have become mainstream in recent years, with people increasingly turning to these substitutes to green up their diets. A new startup in Israel wants to make cultured meat even more popular among consumers by Read More...
10 Reasons to purchase plenty of pistachios your next trip to the supermarket
With so many tasty and nutritious nuts to choose from, it’s easy to let old favorites slip from your mind. Well, we are here to remind you of the value of one mighty nut: the pistachio. You won’t see pistachios in alternative baking flours or milk because, in the US they’re only grown in Read More...
Avoid these 7 common mistakes for a better summer barbecue
We’re soaking up the last of summer and for many of us, that means sneaking in some end-of-season barbecues and cookouts. Grilling isn’t the healthiest way to prepare food, but avoiding these common pitfalls can help make your grilled meal as healthy as possible. Not cleaning your grill Is Read More...
Want to stop your junk-food habit? There’s an app for that, too!
If you’re one of the many who might have developed bad snacking habits during the pandemic lockdowns, then you’re in luck. There’s an app out there that can help you call it quits on your junk food consumption and help you reach for veggies instead of chips. The universities of Exeter and Read More...
This unusual greenhouse in France is growing insects instead of vegetables
Though it may look like a normal hothouse that grows vegetables, the Savéol experimental greenhouse in Brittany boasts a very different kind of crop — insects. The goal? To breed plant-friendly invertebrates that can enable farmers to produce pesticide-free tomatoes. From bumblebees to wasps Read More...