Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
7 Things you should have in your kitchen to help reduce waste
The kitchen is the heart of many households. It's where we share meals, laughter, and cook all our food. But all that hustle and bustle also means a lot of waste. Here are seven items that will help you reduce your kitchen waste significantly. A compost. Most of the waste generated in a kitchen Read More...
15 healthy longer-lasting staples to keep in your kitchen
Whipping up an easy meal or snack that’s packed with nutrients usually requires a well-stocked kitchen. However, if you're trying to avoid food waste, then you are likely not stocking up on a lot of highly perishable items. That said, there are still several healthy, long-lasting staples for your Read More...
Don’t toss that! How to cook with nutritious food scraps
Earlier this week we shared the No-Waste Vegetable Cookbook which encourages home chefs to rethink how they use items like vegetable skins, seeds, and roots. Today, we’re elaborating on that idea with six types of kitchen scraps that can be repurposed into nutritious food sources. Read More...
This countertop device turns food scraps into compost
Composting is a great way to generate fresh food for your garden and keep scraps out of the landfill, but if you don’t have a yard or access to green waste pickup services, it can feel impossible to dispose of scraps sustainably. Fortunately, Vitamix has launched a gadget to help. The new Read More...
5 Healthy edible flowers to add to your culinary arsenal
Decorating your kitchen with springtime blooms invites vibrance and joy into your space after a long and cold winter, but flowers can play a more compelling role in the kitchen if you’re feeling experimental. Edible flowers add to the overall beauty of a dish, as well as fragrance, flavor, and Read More...
Eat more and waste less with The No-Waste Vegetable Cookbook
Recently we wrote about Ikea Canada’s Scrapbook, a cookbook with recipes that use food scraps to make delicious meals and snacks to promote zero-waste living. Now we present to you The No-Waste Vegetable Cookbook: Recipes and Techniques for Whole Plant Cooking by Linda Ly. In the preface, Ly Read More...
London WWII bomb shelter finds new purpose as an indoor vertical farm
Far below the streets of central London lies a former World War Two bomb shelter that has been repurposed into a hi-tech underground vertical farm. It supplies grocery stores, restaurants, and farmer’s markets in the capital with fresh, pesticide-free microgreens. Called Growing Underground, the Read More...
4 small ways you can be a more conscious consumer
Climate change lays heavy on our minds, but as we are bombarded with news about the debilitating impact we’ve had on our environment, it can be easy to slip into feeling as though our daily efforts don’t make a real difference. If you’re in an eco-conscious rut, try to remind yourself that Read More...
How will farmers face rising sea levels? Floating gardens may be the answer.
Farmers in Bangladesh are ahead of the game in developing creative solutions for planting in places with more water than land because Bangladesh’s wild monsoon season gives farmers no choice but to adapt to excess rains. According to experts, 20 percent of the available land in Bangladesh will Read More...
Spanish chef introduces us to marine grains, the new sustainable superfood
Spain’s renowned Chef del Mar or chef of the sea, Ángel León, is an expert at pushing the boundaries of seafood. The chef’s restaurant Aponiente won its third Michelin star in 2017 and León’s latest project is introducing the world to a new sustainable superfood. León is known Read More...