Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
The benefits of shifting healthcare from hospital to home
In today’s world, we've gotten accustomed to being able to do things at the touch of a button. Having our groceries delivered to our door, renewing driver’s licenses, and completing degrees through online platforms are tasks that would not have been accomplished remotely just one or two Read More...
How Cool Food nudges consumers to eat more sustainable meals
Back in 2019, Genentech, a biotechnology company in South San Francisco, partnered with Cool Food, a World Resources Institute (WRI) initiative, to see if they could cut the emissions by nudging employees towards purchasing more sustainable meals. At Genentech’s enormous headquarters, where Read More...
Want to boost muscle strength? Trying eating leafy greens
We know that leafy greens are full of vitamins and nutrients, but did you know that leafy greens can also help you build muscle? According to new research from Edith Cowan University, nitrate-rich leafy greens, like spinach and kale, boost muscle function and prevent injury. Our bodies convert Read More...
Improving school lunches in a post-pandemic world
There is no doubt that the Covid-19 pandemic forced us to rearrange how we structure our daily routines whether at work, school, or play. Some of these changes have been for the better and we hope are here to stay. For instance, the health crisis forced us to rethink how to feed students once Read More...
This microbe-based cheese looks and tastes like the real thing
As a growing number of consumers are looking to green up their diets, more and more plant-based meat and dairy alternatives are emerging on the market to cater to these eco-conscious needs. However, as a recent culinary innovation proves, plants are not the only protagonists in the transition Read More...
These simple stickers can make fruit last longer
More than 50 percent of fresh fruit and vegetables in the US end up getting tossed. In many cases, this is due to the short shelf life of produce. We’ve previously shared the story of Santa Barbara-based startup Apeel, whose mission to reduce food waste involves an ingenious bio-coating that Read More...
Bird-friendly coffee is the next trend for caffeine-loving conservationists
In many cultures around the world, coffee is a daily staple, a social gathering point, and a workday necessity, but when it comes to sustainability, not all coffee is created equal. Now, those who want to sip on coffee with a clear conscience can look for “bird-friendly” or "shade grown" labels Read More...
These melatonin-rich foods do more than just promote healthy sleep
Many people use melatonin-rich foods or supplements to get better sleep or regulate their sleep cycle. Although this sleep hormone does signal to our body that it’s time to wind down, it also has other critical functions in our bodies. For example, it serves as a mitochondrial antioxidant that Read More...
Immunotherapy toothpaste could reduce peanut allergy severity
New nut allergy drugs and exposure therapies have made allergy diagnosis and treatment easier. Now, there’s even a toothpaste entering phase 1 trials that easily delivers immunotherapy for peanut allergies. Created by New York-based startup Intrommune Therapeutics, the therapeutic toothpaste Read More...
Researchers learn how to maximize the benefits of purple corn
Purple tortilla chips add a fun pop of color to your appetizers or finger food spreads, but the benefits of purple corn go far beyond just aesthetics. Purple corn contains a healthy pigment that, when ingested, can help reduce the risk of developing heart disease or diabetes. This pigment is Read More...