Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
4 simple ways to improve your gut health
The gut is home to trillions of bacteria that not only help us digest our food but actually play a massive role in a number of things that have seemingly nothing to do with digestion, from impacting mood to boosting immunity. In fact, researchers have found that 70 percent of the immune system Read More...
Tips for eating healthy on a tighter budget
Trendy new health food items are always popping up on the grocery store shelves, but in reality, eating healthy doesn’t mean buying into the latest health food craze. In fact, eating healthy on a budget is actually quite manageable if you’re smart about your shopping habits. Today we share five Read More...
This is how Sweetgreen plans to cut its CO2 emissions in half by 2027
As a fast-food restaurant chain that serves salads, Sweetgreen already has a much smaller environmental footprint than most of its burger-focused counterparts. It seems though, that the restaurant is not one to rest on its laurels. In a bid to drive its sustainability efforts even further, Read More...
How green mayo is helping save sea turtles from Mediterranean oil spill
Following a devastating oil spill on the Israeli coastline this week, an unexpected ingredient is being used to save endangered sea turtles in the region. Volunteers from Israel's National Sea Turtle Rescue Center are feeding the green sea turtles mayonnaise to flush out their digestive Read More...
What’s healthier? Toasted or untoasted bread?
Choosing to toast bread is typically a matter of taste and texture, but did you know that toasting (and dehydrating) your bread might actually be associated with a couple of potential health benefits? It’s true, although the answer is not as simple as that. To understand what happens to your Read More...
Atlanta builds the nation’s largest food forest to tackle food insecurity
After a pecan farm in a south Atlanta neighborhood closed, the land was then supposed to be converted into a residential townhouse zone. That project, however, never happened, prompting the city’s Conservation Fund to buy the land in 2016 and develop it into something else: the country’s Read More...
12 Creative ways to reduce your food waste at home
Many people are embarking on more cooking adventures during the pandemic, but if you’re becoming a well-seasoned home chef, you might also notice your food waste is increasing. The production of wasted food alone is equivalent to 37 million cars’ worth of greenhouse gas emissions. Cutting Read More...
These chefs are using dumplings to bridge racial divides in the Bay Area
As you may have seen in the news, attacks on Asian Americans are on the rise this year. One particular video from Oakland’s Chinatown drew demands for action after it depicted a 91-year-old man being shoved to the ground in the city. Unfortunately, the perpetrators of the violence captured on Read More...
This vegan ice cream gets its creaminess from lab-grown milk proteins
The dairy industry is a major culprit when it comes to global carbon emissions, emitting nearly as much as the shipping and aviation industries combined. Cutting down or eliminating dairy consumption is one way we can personally spur reductions in dairy emissions, but when things such as ice cream Read More...
This little known weed is a powerful source of plant-based omega-3s
Omega-3 fatty acids are an essential fat that the body can’t produce on its own and that we need to survive. They are key for improving cardiovascular health and can help to lower blood pressure. Omega-3s are primarily found in animal-based diets, which helps to explain why a lack of omega-3s Read More...