Today’s Solutions: December 23, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

young cancer patient embraces friend

This hydrogel helps stop cancer regrowth post-surgery

Being diagnosed with cancer is probably one of the most devastating experiences one can have. However, once tumors are successfully removed, living with the fear that some cancer cells may remain, regrow, and respread through the body is a particular torment for the patient, their loved ones, and Read More...

3D illustration of a protein similar to NRPS machines.

Bacterial enzymes may be the future of medicine

We may think of machines as nuts, bolts, and maybe a CPU. Microorganisms, though, create many proteins and enzymes which perform a very machine-like function. A famous example of this is CRISPR-Cas9, which was originally an evolutionary adaptation observed in microorganisms. While Read More...

Spider monkey hanging from a tree with his tail as he eats a ripe mango.

Monkeys' taste for booze helps explain humans' alcohol affinity

Humans have a long societal and evolutionary history with alcohol. Studies have shown that alcohol metabolizing systems appeared in our primate ancestors long before humans ever existed, between seven and 21 million years ago. Researchers from California State University released a new study on Read More...

Spring vitamin set of various green leafy vegetables on rustic wooden table.

6 ways to pack more leafy greens into your diet

We’ve all heard that green veggies - like kale, spinach, cabbage, or collard greens - are a must for our diets. These nutritional powerhouses are packed full of vitamin K, vitamin C, iron, calcium, magnesium, protein, fiber lutein, carotene, and more. This stellar health profile gives them the Read More...

Man jump through the gap between hill.man jumping over cliff on sunset displaying courage.

How to make courageous behavior a part of your life

It's easy to talk about courage when we're feeling pumped up and motivated, but when we come face to face with our biggest fears it can suddenly become impossible to find that courage you were so confident about. How can you be courageous when fear keeps looming large? By implementing these Read More...

hands hold hairbrush with clump of hair caught in its teeth

New treatment helps alopecia patients regrow their hair

After Chris Rock received a slap from Will Smith at this year's Academy Awards because of a G.I. Jane joke he made concerning Jada Pinkett Smith’s new look, people are undoubtedly more aware of the condition of alopecia.  What is alopecia? For those who haven’t looked it up yet, alopecia Read More...

a person's feet on a scale

Non-surgical implant uses lasers to suppress hunger and treat obesity

While there is a common misconception that those who struggle with obesity are simply careless with their diets or aren’t working out enough, the truth is that there are a number of complex factors that contribute to weight issues. Sometimes, certain operations or devices can help people lose Read More...

Woman exercising on a sports mat at home drinking water with a towel round their neck.

7 ways to help your body detoxify, and we’re not talking detox diets

Your body has a sophisticated way of eliminating toxins that involve the liver, kidney, digestive system, skin, and lungs. Still, only when these organs are healthy, can they effectively eliminate unwanted substances. The thing is, there’s a common misconception that detox diets can boost your Read More...

New York new mom

In New York, 500 new moms will soon get monthly stipends

Everyone needs a helping hand every now and then. We’ve all been able to live and prosper because we live and cooperate as a community, and this means giving and getting help when necessary. We go farther together.  In New York City, where the cost of living is expensive, new and expecting Read More...

Cold-pressed olive oil

5 health reasons to use cold-pressed olive oil

Olive oil is one of the oldest staples of cooking, having been used for thousands of years, especially in Mediterranean diets. It’s a delicious and versatile tool to use in making our meals or in just quickly dressing a salad, and it is wonderfully healthy.  Olives are very rich in nutrients. Read More...