Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Person's blueish-grey eye looking up.

Study: New insights into sight loss for stroke survivors

Strokes are extremely prevalent According to the CDC, IN the United States someone has a stroke every 40 seconds. For survivors, the lasting medical complications range between each individual including loss of speech, limb control, memory, and sight to name a few. Scientists know the latter Read More...

a group of people checking their phones for texts and emails

Belgium's "right to disconnect" protects workers from burnout

In November of last year, we shared a story about how Portugal has made it illegal for employers to contact workers outside of working hours in an effort to encourage a healthier work-life balance. Now, Belgium’s Minister of Civil Service Petra De Sutter has introduced a similar law for the Read More...

Surgical stitches with an attched electronic sensor to monitor deep surgical sites.

This biosensor can detect infections post surgery

Preventing infection is vital after surgery to avoid a range of complications. Currently, to monitor the progress deeper in the surgical wound a clinician needs to assess the site or expensive radiological tests need to occur. Unfortunately, both tend to fail detection of an infection before it Read More...

elderly gentleman takes a walk with his dog

Simple movement is connected to better brain health in older adults

It goes without saying that practicing regular exercise offers plentiful benefits for our overall health, but as we age, engaging in the same exercise regimes that we did in our youth might not be possible or even advisable. However, a new study focused on people in their eighties found that Read More...

Sprig of thyme on wooden table with glass bottle of oil extracted from the herb.

Chemicals from thyme and oregano carry anti-tumor properties

Medicinal plant properties Thyme and oregano aren’t just for cooking. The plants have been used for centuries as herbal remedies to treat a number of illnesses. Thymol, a compound that carries antibacterial properties and fights against muscle spasms, can be extracted from thyme. This Read More...

Over the shoulder shot of woman on a Zoom call with her colleagues

How to be a positive force in a negative workspace

From reducing your levels of stress to increasing your resilience against hardship, adopting a positive mindset within your day-to-day life has a multitude of benefits. But embracing more positivity is a whole lot easier said than done, especially if your work environment tends to be a negative Read More...

For Greenlanders, eating sugar

For Greenlanders, eating sugar is significantly healthier

Sugar is vital for humans to survive as fuels us with energy, that’s why mother nature made the sweet treat so delicious! Although, for some members of the human race sugar has been found to supply significantly more health benefits than most. "Adult Greenlanders with the genetic variation Read More...

CT scans of a jaw with a black pen being held up to point at it.

New part of the body discovered

Not taught in medical school With millions of doctors performing complex surgery every day worldwide, you would think someone would have successfully described all parts of the human body right? Well, science is ever surprising, with researchers managing to pinpoint a muscle that is not taught in Read More...

young Black woman sitting on couch suffering from lower back pain

The perfect stretch to relieve lower back pain, according to a specialist

If lower back pain has been plaguing you, no matter what you try to do to relieve it, then we may just have the perfect stretch that will help bid lower back pain farewell. “One of the sneakiest muscles that no one talks about enough is the quadratus lumborum, known as ‘the QL,’” says Read More...

a woman at work decompresses at her desk by listening to music

A neuroscientist's 4 favorite ways to decompress

Negative feelings have a way of creeping up on us, particularly if we find ourselves in an especially emotionally charged situation. If you find that these moments of negativity can worm their way into your mind and leave you drowning in an ocean of feelings, then you’re not alone. However, Read More...