Today’s Solutions: February 15, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

corgi in a robe and glasses yawns while relaxing in a white fluffy bed

A four day workweek? 10 reasons it’s a great idea

While enduring the global pandemic, many of us have had the chance to reassess our values and goals for our lives. This has set the scene for many companies, workplaces, and even entire countries to toy with the possibility of implementing a four-day workweek. We’ve shared several stories Read More...

honey ginger turmeric lemon and other ingredients to make a homemade wellness shot

DIY wellness shots that can help you kick that winter cold

If you’re a health guru or even just live in Los Angeles, you’ve likely heard of wellness shots. While these miniature beverages do pack a nutritious punch, they also often carry a hefty price tag. Here’s how to harness the power of natural immune system boosters to make influencer-worthy Read More...

close up of Black man's hands knitting

5 benefits of knitting and crocheting—Stitch your stress away

At The Optimist Daily, we’ve written about the benefits of various indoor hobbies like tackling a jigsaw puzzle or getting crafty with painting. However, if puzzles confound you and painting doesn’t call to you, then perhaps you can stitch your stress away instead by trying out knitting and Read More...

A scientist in a medical laboratory with a dispenser in their hands is doing an analysis.

AI helps uncover causes of Motor Neurone Disease

According to the CDC, 5,000 new cases of Motor Neurone Disease (MND) are diagnosed annually in the United States. This disease causes nerve cells to stop functioning and die, resulting in sufferers losing the ability to voluntarily move their muscles and eventually becoming Read More...

people stand with cocktails in hand

UK university gives free kits that test for spiked drinks to students

Going out with friends for a night out on the town is a luxury (especially these days) that everyone should have the right to enjoy without the niggling fear in the back of their minds that they may be targeted by actors of sexual violence and abuse. Many people, especially women, are told by Read More...

Fish poop feeds world’s larg

Fish poop feeds world’s largest vertical farm

Almost the size of two entire city blocks, a sprawling new building under construction in Luzerne County, Pennsylvania, will soon hold the title of the world’s largest indoor vertical farm. The building, which occupies an area of about 250,000 square feet, is slated for completion in Read More...

Managing self-care (again) whe

Managing self-care (again) when things fall apart

This article was originally published in May of 2020, but we are bringing it back to the top of our feeds, because we all still need self-care.  The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. - Pema Chödrön By Kristy Read More...

elderly couple (Asian man and Black man) engage in an intimate conversation

5 reasons that secrets sour relationships & how to break the secret-keeping cycle

According to a 2018 study, published in the Personality and Social Psychology Bulletin, people on average keep around 13 secrets at a time, five of which have never been revealed to anyone. It’s worth mentioning that individuals should maintain their right to privacy, even within Read More...

two pairs of feet in bed under covers

This online sex shop serves people living with and beyond cancer

Being diagnosed with, receiving treatment for, and surviving cancer are all incredibly impactful experiences that affect all areas of a person’s life—including sex. Many people aren’t comfortable bringing up these two sensitive subjects in casual conversation, much less at the same time, but Read More...

5 eating habits proven to lowe

5 eating habits proven to lower your risk of heart disease

Whether we like it or not, our diets play a huge role in determining our risk of developing chronic diseases—especially when it comes to cardiovascular disease. To help lower your risk of this particular disease, Bianca Tamburello, RDN, shares some helpful eating habits that you can easily Read More...