Today’s Solutions: February 16, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

5 Factors that influence our d

5 Factors that influence our dreams

Dreams can feel shockingly vivid, depicting wonderful dreamlands or frightening nightmares, but there is a lot we still don’t know about our nighttime visions. Some psychologists argue that dreams are our way of processing and reflecting on events we experience in real life, while others argue Read More...

Researchers identify new “hi

Researchers identify new “highly effective” ovarian cancer treatment

Cancer researchers celebrate the “fantastic” results of early trials for a new treatment that demonstrated its ability to significantly shrink tumors in half of the patients suffering from an advanced form of ovarian cancer. The new treatment is comprised of a revolutionary drug combination Read More...

Have the urge to urinate all t

Have the urge to urinate all the time? Here’s what to do about it

Are you suffering from the seemingly constant need to urinate? Do you find that you’re taking trips to the bathroom more frequently than every two hours? You’ve likely developed the bad habit of forcing too many “just-in-case” wees, that eventually train your bladder to “think” it Read More...

Thought Leader Series: Practic

Thought Leader Series: Practicing Planetary Health

Want doctors to practice better planetary health? Teach advocacy better. Here's how... BY Dr. Bhargavi Chekuri My journey to climate advocacy started with a three-week plastic-free challenge that happened to coincide with the start of my family medicine residency training in 2018. What began as Read More...

This company offers accessible

This company offers accessible pharmacy services for the vision impaired

During the pandemic, many of us relied on drive-through services to pick up essential medications or get a Covid test, but for blind or vision-impaired individuals, these convenient and safe options were simply not a possibility. Even before the pandemic, accessing and reading prescriptions was Read More...

Vertical modular farms aim to

Vertical modular farms aim to solve the problem of urban food deserts

Millions of people in the US experience food insecurity on a daily basis. This problem has been exacerbated by the pandemic, which has pushed the total number of Americans experiencing hunger to an estimated 42 million people, many of whom live in urban food deserts which lack adequate access Read More...

Gut health therapies could pre

Gut health therapies could prevent brain damage in premature infants

We all know that what we eat impacts our health, but recent research indicates that diet could be more influential than previously thought. Our microbiomes, or gut health, has been linked to Alzheimer’s risk and even personal body image. Now, research from the University of Vienna demonstrates Read More...

Want better sleep? Try getting

Want better sleep? Try getting outside

Spending time in nature has been shown to boost children’s cognitive development and improve mental health. One study even showed that just listening to nature is good for your health. Now, further research published in the Journal of Affective Disorders shows that one big aspect of time outdoors Read More...

Arachnophobia? There’s a

Arachnophobia? There's an app for that

Spiders are creepy-looking creatures, so it shouldn’t come as a surprise that an estimated five percent of all humans on earth have a serious fear of spindly arachnids. In fact, one 2017 survey found that six-month-old babies often show stress reactions when exposed to spiders, suggesting that Read More...

7 powerful benefits of pomegra

7 powerful benefits of pomegranates

Pomegranate season is upon us yet again, and to celebrate, we want to explore the many health benefits of this ruby-red jewel of a fruit. “One cup of pomegranate arils contains about seven grams of fiber and three grams of protein,” nutritionist Amy Shapiro, MS, RD, CDN tells Well+Good. Read More...