Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
8-year-old kid raises over $4,000 to help erase his school’s lunch debt
School lunch debt is a growing problem in the US, with about 75 percent of school districts nationwide reporting having unpaid student meal debt, according to the School Nutrition Association (SNA). In an act of kindness, 8-year-old Keoni Ching from Vancouver, Washington, has recently started a Read More...
These 9 herbs and spices will help you fend off inflammation
While inflammation is an effective way for your body to fight infections, inflammation can get out of hand and lead to a myriad of problems. In fact, chronic inflammation has been linked to many diseases, including cancer and diabetes. The good news is that there are a variety of herbs and spices Read More...
This simple eating tip will improve digestion and boost your energy levels
Want a simple way to help boost your digestion and improve your energy levels? Make sure to chew your food completely! As obvious as it may seem, properly chewing your food is incredibly important. Digestion takes more energy than perhaps any other function in the body, so when you fail to chew Read More...
Nursing student invents wearable light to improve nighttime patient care
When a nurse steps into a patient’s room, they usually have to choose between turning on the light and waking the patient, or fumbling through the dark. This may seem like a small issue, but for patients who need rest to recover, frequent interruptions can be detrimental to their healing. Read More...
Lufa is using tech skills to scale up urban farming
Rooftop farms are gaining momentum as a solution for providing local and sustainable food to high-density communities. Located on top of a former Sears warehouse in Montreal, Lufa Farms is another innovative urban farming initiative, but with a tech-savvy twist. Rather than selling their Read More...
The story behind the first successful double hand and face transplant
Car crash survivor Joe DiMeo knew the risks he was facing when he decided to go through with a double hand and face transplant surgery at NYU Langone Health. The two previous times such a complicated procedure had ended in failure, but for DiMeo, the surgery was worth the risk if it meant that he Read More...
Sneaking grapes into your diet may help protect your skin from UV damage
If grapes are among your staple snacks, then we have good news for you! According to a recent study from the University of Alabama at Birmingham, eating these delicious fruits can help protect your skin against damage from ultraviolet light (UV). The findings show that eating around two cups of Read More...
This New Yorker built a new vaccine appointment website with less than $50
When New York City began distributing Covid-19 vaccines, senior residents eagerly started trying to make appointments to receive one. Unfortunately, the registration websites were glitchy and confusing, especially for older citizens with limited tech skills. Even Huge Ma, a 31-year-old software Read More...
Why you should enjoy more “tiny” plant-based foods
When it comes to diet, we tend to focus solely on the types of foods we eat, but if you ask functional nutritionist Deanna Minich, Ph.D., she will tell you the size of your food is also very important. In a recent podcast for mindbodygreen, Minich explained that smaller plant-based foods can Read More...
Cultivating school gardens encourages children to eat more vegetables
Many of our eating habits are formed as young children and these become increasingly more difficult to change as we get older. It turns out that cultivating school gardens can increase the daily vegetable intake of elementary school children by offering an opportunity to educate them about Read More...