Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Vietnam sets “rice ATMs” across its cities to help those out of work
Vietnam has reported only 265 cases of coronavirus and zero deaths to date -- numbers that are significantly lower than in the rest of the world. However, to prevent the spread of the virus the country has gone into lockdown, leaving thousands of citizens struggling to make ends meet as they can Read More...
Building lean muscle does wonders for your body. Here’s how to do it
Regardless of whether you call it strength, resistance, or weight training, anybody can benefit from gaining muscle. A strong core and limbs can help you avoid falling or make lugging groceries up the stairs easier. Then there’s the added bonus of a leaner composition and weight loss if that’s Read More...
Dutch elderly home designs cabin to allow outsiders to visit residents
Homes for the elderly are particularly vulnerable to COVID-19, so many are taking extensive steps to prevent the disease from entering their facilities. Unfortunately, this means many older residents cannot have visitors or interact with family and friends outside their homes. One Dutch elderly Read More...
California food bank meets increasing needs with drive-through pantries
Food banks are experiencing increased demand in the face of COVID-19. Dedicated volunteers are working hard to bring supplies to those in need. One food pantry in Ventura County is opening up drive-through sites to connect residents with food assistance safely and efficiently. Food Share, Read More...
Research shows a daily “nature pill” can reduce stress levels
We at The Optimist Daily are big proponents of the healing nature of the outdoors. While exploring local natural spaces may not be as feasible now as it once was, you should still try to get outside every day. A new study has found that just 20 minutes outdoors can lower your stress levels. The Read More...
OPTIMIST VIEW: Snapshots of Life in a Time of Coronavirus
BY KRISTY JANSEN AND AMELIA BUCKLEY KRISTY: Last Saturday I ventured out to the local Costco. My household was down to our last few rolls of toilet paper, and my 75 year old mother’s household - where she’s been in self-protective isolation with her two 70+ housemates for the past month - Read More...
You probably already have supplies on hand to make these natural egg dyes
Although Easter might look very different for many families this year, you can still celebrate the holiday from the comfort of your home. If you choose to take on some creative egg dying projects, COVID-19 may impact your access to egg dye. Here are some ways to make dye naturally at home with Read More...
Engineers create a new ventilator prototype from breast pumps
The global shortage of ventilators needed to treat severe cases of COVID-19 has led companies like Dyson, Apple, and Ford to create innovative new products to meet hospital demands. An innovative team in Maryland is joining the effort and creating ventilator prototypes out of breast pumps. The Read More...
Why you should start intermittent fasting at night
In recent years, diet trends such as intermittent fasting have popularized the practice of delayed or restricted eating for many people looking to manage caloric intake. Still, many open to restructuring their schedules have the same question: When is the right time to avoid eating? The answer is Read More...
Philanthropic vending machines to distribute free face masks in Hong Kong
Like many other nations, Hong Kong advised its citizens from early in the COVID-19 crisis to wear face masks when they need to go out in public, as a means of ensuring safety for both themselves and those around them. But due to the current shortage and high prices of these PPEs, many disadvantaged Read More...