Today’s Solutions: December 22, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Colorful foods with antioxidants

7 ways to support your skin from the inside out

Skincare isn’t just about what products you use to treat your skin externally. When you treat your skin from the inside, you give your skin long-lasting benefits. With that in mind, here are seven researched-backed tips to keep your skin healthy from the inside. Consume Read More...

New study suggests waking up t

New study suggests waking up to music will help you feel more alert

Want a simple way to wake up in the morning feeling more alert? Stop using that jarring alarm tone to wake yourself up and replace it with a melodic song. According to a new study out of Australia, using a harsh tone to wake yourself may actually work against you, leaving you feeling groggy. This Read More...

New speedy 3D printing could h

New speedy 3D printing could have major impact in medical world

While 3D printing has come a long way, it still takes a relatively long time for anything to be printed. That’s because the printers work by creating something from the bottom up, layer by layer. But that could soon change after researchers from Switzerland's Ecole polytechnique fédérale de Read More...

Outstanding Foods launches Pig

Outstanding Foods launches PigOut Rinds, a meat-free pork rind snack

Dave Anderson, creator of the Beyond Burger is back, this time with meatless pork rinds. Distributed by Outstanding Foods, PigOut Rinds come as a sequel to the company’s successful PigOut Chips, a line of vegan bacon chips. The new product launched this week and the plant-based pork rinds are Read More...

These exercises will boost you

These exercises will boost your brain’s neuroplasticity

The amazing thing about exercise is that it not only benefits your body but also the way your brain functions. With exercise, you stimulate chemical changes that enhance learning, mood and thinking—amongst other things. In a new study, researchers found a link between exercise and enhanced Read More...

How a stable relationship boos

How a stable relationship boosts cardiovascular health

Hearts are everywhere this time of year, but what about the one in your chest? As it turns out, a healthy relationship can be good for your heart health as well. A study published in the Journal of the American Heart Association found that unmarried people with heart disease were 52 percent more Read More...

Improving your diet may do won

Improving your diet may do wonders for your mental health

If the winter blues are bringing you down, you might want to consider changing your diet. A new study finds that healthier eating habits can relieve symptoms of depression, whether dietary changes focus on weight loss or improved nutrition. While existing research has been unable to Read More...

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This compostable packaging tells you if food has gone bad

“Best-by” labels can be somewhat deceiving at times. The label tells us when the product is still at its prime, but it doesn’t really inform the consumer if the products can still be safe to eat or not. This ambiguity on the label can in part contribute to the issue of food waste. Sure, we Read More...

Why AI is humanity’s bes

Why AI is humanity's best friend in the fight against coronavirus

With the fight against coronavirus still ongoing, scientists and medics are working as quickly as possible to find a cure. According to some organizations, the answer to a cure for coronavirus (and possibly any future disease) may be hiding in the dense networks of artificial Read More...

How the Super Bowl tackled foo

How the Super Bowl tackled food waste this year

The Super Bowl is a day characterized by its food excess. It is the second-largest US food consumption day only surpassed by Thanksgiving with viewers spending on average $82 on food, decor and team apparel. Any spectator walking into the stadium can also witness the plethora of food options and Read More...