Today’s Solutions: December 21, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

How AI can help save our favor

How AI can help save our favorite fruit

Although we consume about 100 billion bananas each year, the future of the world’s most popular fruit is threatened by a number of diseases that are silently destroying crops around the world. For that reason, researchers have been working on a tool that allows farmers to detect diseases early Read More...

A huge study just found optimi

A huge study just found optimism can help you lead a longer, healthier life

We’re not alone in believing in the power of optimism. In a comprehensive new study, scientists found that individuals with greater optimism are more likely to live longer and to achieve “exceptional longevity”—that is, living to age 85 or older. By optimism, the scientists are referring to Read More...

How to stop pollution from rui

How to stop pollution from ruining the air quality inside your car

Did you know our car vents don’t fully protect us from the gaseous emissions in our surroundings? This evidently becomes an issue if you are sitting in traffic during rush-hour, as breathing in these pollutants for an extended period of time can inflict damage on our lungs and heart.  If Read More...

Seoul’s seniors are fighting

Seoul’s seniors are fighting loneliness and isolation at the disco club

South Korea’s population is currently aging faster than any other developed nation in the world. According to a 2016 census, roughly 14 percent of the country’s population was made up of citizens over the age of 65, amounting to 6.8 million people. And, as there’s increasing evidence about Read More...

Doctors are prescribing housep

Doctors are prescribing houseplants as treatment for depression and anxiety

It is no secret that houseplants have all kinds of benefits to offer their owners. Beyond their cheerful demeanor, they provide many helpful assists, like increasing oxygen levels, helping stave off illness, cleaning the air, boosting healing, nudging creativity, and relieving stress – among Read More...

Do the environment a favor by

Do the environment a favor by getting your pet on an insect-based diet

Because much of the food our pets eat is meat-based, our beloved furry companions carry quite a heavy environmental pawprint. Scientists estimate that dogs and cats are responsible for a quarter of the greenhouse gas emissions caused by animal agriculture, which adds up to a whopping 64 million Read More...

Cinnamon sticks and ground spice on white plate over light wooden background.

Keep urinary tract infections away by eating more of these 6 foods

Of all the infections out there, there are only a few as irritating as a urinary tract infection (UTI). These infections are painful, disruptive, and all too common. In fact, more than half of adult women have had a UTI, and many have several recurrences every year. And although female bodies are Read More...

Africa on brink of eliminating

Africa on brink of eliminating polio as Nigeria marks 3 years without the virus

As the world strives to eradicate polio, Africa may soon reach a major breakthrough in efforts to rid the planet of one of the most devastating diseases of all time. Marking three years since the last case of polio was detected in Nigeria, the continent is expected to be certified free of wild Read More...

Desperately seeking security?

Desperately seeking security? How learning about attachment styles can improve your relationships

Sensations of comfort and calmness from a close relationship are developed from a young age. Children are taught they should derive love and security from their relationships. Children who experience close and rewarding personal relationships with family and friends are taught to seek our Read More...

How new treatments for PTSD us

How new treatments for PTSD using float therapies is helping veterans

In float therapy, you lay on water, filled with Epsom salts, in a bath free of stimulation from light, noise, touch, smell, or taste. Float therapy has become popular for PTSD treatment, and True REST Float Spa has given away 3,000 free sessions to military members and veterans since 2015. On every Read More...