Today’s Solutions: December 21, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

The Silicon Valley is now home

The Silicon Valley is now home to the future of urban farming technology

When you think of Silicon Valley, the last thing you probably think about is agriculture. But nowadays, the tech center of the world is trying its hand at growing food, although not in a conventional way. Inside a cavernous warehouse in South San Francisco, 16-foot-tall walls of kale and other Read More...

Take control over your sweet t

Take control over your sweet tooth and do a sugar detox

Go on any wellness website these days and you’ll find all kinds of detoxes that are supposed to boost your health. But if there’s one detox that you must give a try, it’s a sugar detox. As registered dietitian Brook Alpert eloquently puts it, “sugar makes you fat, ugly, and old.” Sugar Read More...

Why it’s never too late to s

Why it’s never too late to safeguard your mind against age-related decline

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? That’s faulty reasoning: Brand-new research featured in the journal Cell: Stem Cell reveals that neurons continue to form in the part of the brain where memories are processed in your 40s, 50s, and even Read More...

This brewery is working with K

This brewery is working with Kellogg’s to turn bad cereal into beer

Turning food waste into something valuable. That’s something we love at the Optimist Daily. Just last week, we wrote about a brewery in Brooklyn turning old bagels into delicious craft beer. Today, we present to you a brewery in England that is turning another wasted breakfast ingredient into Read More...

Restoring native prairies is b

Restoring native prairies is becoming profitable for farmers in the Great Plains

Often agricultural and environmental interests can be at odds. On the northern Great Plains, though, ranchers increasingly find that restoring native grasslands can benefit cattle and wildlife alike—simultaneously boosting profit and the environment. What we’re seeing in the Great Plains is Read More...

Scientists convert type A bloo

Scientists convert type A blood to ‘universal’ with the help of gut bacteria

Everyone inherits a certain blood type – A, B, AB, or O – which also determines the type of blood you can receive via transfusion. Inject a recipient with an incompatible type, and the reaction can be fatal. The difference between the various blood types centers on the sugar molecules, or blood Read More...

Pomegranates may hold key comp

Pomegranates may hold key compound to slowing down aging

Since aging is a key driver of many diseases, targeting that process could be a handy catch-all for treating a range of diseases and improving the quality of life for pretty much everybody. That’s why, for a long time, researchers have been busy looking for various ways to slow down the process Read More...

Scientists have developed a

Scientists have developed a ‘virtual biopsy’ that detects skin tumors painlessly

Doctors typically perform a biopsy on a patient in order to diagnose or identify a cancerous tumor, which usually involves using a scalpel to remove a piece of a patient’s skin or tissue. As you might suspect, this can be an uncomfortable, invasive, and time-consuming procedure. With that in Read More...

A new marketplace is paying fa

A new marketplace is paying farmers to capture carbon emissions

If farmers make changes to the way they manage soil on farms—and that happened on farmland globally—it could theoretically suck a trillion tons of CO2 from the atmosphere, or as much as humans have emitted since the Industrial Revolution. The changes aren’t particularly complicated, and Read More...

New report predicts most ‘me

New report predicts most ‘meat’ won’t come from dead animals in 2040

While the conventional meat industry is a giant economic force today, a new report from the global consultancy AT Kearney doesn’t paint a bright future for meat producers—although Mother Nature will surely be smiling at the predictions featured in this report. At the moment, the conventional Read More...