Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
These 7 plant-based foods will help you treat iron deficiency
If you’re constantly feeling low on energy, there’s a chance you might not have enough iron in your diet. Iron deficiency is the most common nutritional deficiency in the US, and is usually linked with anemia, which is defined as “a condition in which your blood has a lower-than-normal amount Read More...
As insulin prices soar, biohackers are working together to make it themselves
Globally, there are millions of people with diabetes that don’t have access to insulin. In the US, many patients have to ration the vital drug due to soaring prices, the average of which has nearly tripled between 2002 and 2013. Interestingly enough, there a group of biohackers that have Read More...
Treat your veggies like meat for a delicious Memorial Day barbecue
For most Americans, Memorial Day signals the start of backyard barbecuing season. But what if you don’t eat meat? Does that mean you’ll miss out on the traditional gastronomic pleasures of the first long weekend of summer? Not at all! There are many ways in which to elevate vegetables to a Read More...
Japan amps up efforts to reduce food waste around the country
According to the UN Food and Agriculture Organization, roughly one third of the food produced in the world for human consumption every year – approximately 1.3 billion tons – gets wasted. Earlier this month, agriculture ministers of 20 major world economies have agreed to take a leading role in Read More...
Understanding The Neurodivergent Perspective
What’s it like to live in a body and brain that functions differently than the majority of your peers? We are not talking about subtle differences - as always exist between any two minds - but rather those individuals who possess an entire mental processing system that is metaphorically blind to Read More...
Scientists may have come up with a solution to the vaccine storage problem
Storing vaccines typically requires a ‟cold chain” system – an uninterrupted refrigerated supply chain where they’re stored at temperatures between 2C and 8C at all times. Any screw-ups or delays along the way will break the cold chain, rendering the medicine useless and vulnerable people Read More...
Algeria and Argentina hit important milestone in global fight against malaria
The World Health Organization (WHO) has officially recognized Algeria and Argentina as malaria-free countries, a historic achievement in fighting the mosquito-borne disease, which has been making a comeback globally. Contracted through the bite of an infected mosquito, malaria remains one of the Read More...
Working out without using equipment is important. Here’s why
If you have access to a gym, there’s nothing wrong with using exercise machines. But it’s also a good idea to sometimes forgo equipment and use the weight of your own body to work out. Here’s why: While machines tend to isolate specific muscle groups, “a lot of body-weight exercises force Read More...
Broccoli found to contain a molecule that prevents cancer from forming
Broccoli has always been associated with healthy diets and wellness but its true properties are probably more powerful than you first thought. According to new research, the greens your mother always tried to convince you to eat contain an amazing ingredient which could be the “Achilles’ Read More...
New study finds CBD can effectively treat heroin addiction
Nearly 400,000 Americans have died of opioid-related causes since 2000, just slightly fewer than the number of American troops who died in World War II. That’s a jaw-dropping number, but fortunately, researchers have found an effective solution to treating addiction that could potentially save Read More...