Today’s Solutions: February 28, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Men are finding mental health

Men are finding mental health support from an unexpected source: Reddit

Keegan Bursaw’s son was born “out of nowhere” at 26 weeks and five days. Then came three and a half months in the neonatal intensive-care unit. Doctors told Bursaw he had to be strong for his wife and son, but the too-new father wasn’t sure how to do that. So he asked Reddit. On Read More...

Suffering from headaches? This

Suffering from headaches? This yoga pose can take the pain away

Whenever you get a bad headache, your first inclination might be to reach for the medicine cabinet and take an ibuprofen. This is especially the case when you have something you need to get done and you can’t do it with the raging pain affecting your brain. Still, if there was a way to quickly Read More...

This simple trick can help you

This simple trick can help you avoid weight gain on your next vacation

It’s summertime, and the livin’ is easy. Perhaps a bit too easy if you’re going on a relaxing vacation with nothing better to do but lounge all day. Yes, a relaxing getaway can be a great way to spend your summer vacation, but if you plan to take it easy and indulge in delicious food, don’t Read More...

Burnout is no joke. Here’s h

Burnout is no joke. Here’s how to find out if you’re suffering from one

It’s normal to feel stressed at work from time to time. But for some people, the stress becomes all-consuming, leading to exhaustion, cynicism, and hatred towards your job. This is known as burnout, which used to be classified as a problem related to life management, but was re-labeled as an Read More...

Why you shouldn’t throw away

Why you shouldn’t throw away the pineapple core and other great food parts

Reducing food waste is one of the greatest ways for people to help reverse climate change, and at the same time save money, feed more people, and help preserve threatened ecosystems. Most people likely don't want to throw out perfectly good food – but there are just a lot of things we don't Read More...

Severe headache sufferers in t

Severe headache sufferers in the UK will soon benefit from high-tech pain relief

A cluster headache is a severe headache that can cause excruciating pain on one side of the head, often felt around the eye. The extremely painful headache, which affects nearly 110,000 people in the UK, is one of the most debilitating conditions known to medical science. Now, sufferers in the Read More...

Good dental hygiene may be key

Good dental hygiene may be key to reducing risk of Alzheimer’s diseases

Flossing and brushing your teeth may do more than just clean your teeth and keep your gums clean--it may also help prevent Alzheimer’s disease. Researchers from Norway have determined that the bacteria that causes the gum disease gingivitis was found in the brains of Alzheimer’s patients and is Read More...

Forget coffee. Matcha is the p

Forget coffee. Matcha is the perfect way to kick off your morning

Coffee is great and all, but the jitters you get with it are not. Matcha, on the other hand, gives you a wonderful mix of energy and relaxation, making it the perfect way to start your day. Matcha isn’t magical. It just has a high concentration of flavonoids and L-theanine, which increases the Read More...

Scientists have created a ’p

Scientists have created a ’pumping heart patch’ that repairs damaged hearts

Even when a person survives a heart attack, the consequences of such an attack can have life-threatening consequences on a patient. That’s why scientists at the Imperial College London have created a “pumping” patch containing millions of living beating stem cells that can repair the damage Read More...

The Biggest Little Farm - Film Review

Making Friends with Coyotes and Critters: A film review of The Biggest Little Farm

“For a new generation to be able to simultaneously make a decent living and pursue a profession that they feel is synonymous with how they want to live on this planet is an exceptional opportunity.” - Alan York By Kristy Jansen In 2007, a group of my friends and I read Barbara Read More...