Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Any vegetarian knows the best way to win over carnivores is to show them just how good a meat-less meal can be. So, if you’re looking for new ways to wow everyone at the dinner table—including the carnivores—here are a few delicious veggie dishes that are full of flavor and nutrition. The Read More...
Kicking their cigarette habits for good represents a real challenge for many people. While most adult smokers admit they want to quit, about half of those who try to stop relapse within two weeks. There are many approaches that people use to cease smoking like nicotine gum or behavioral therapy, Read More...
In the state of Maine, more than 150 people diagnosed with Parkinson’s are fighting against failing health with boxing lessons. Yes, you read that right. Boxing lessons. As a part of a program called Rock Steady Boxing, participants go to the gym twice a week and do everything that you might Read More...
Although we’ve placed this fact in stories before, it remains a shock every time we type it: in America, an estimated 40 percent of all food ends up in the waste bin on an annual basis, according to the National Resources Defense Council. In New York City, this statistic is particularly alarming Read More...
While agriculture is suffering from the impacts of climate change, it is also one of the leading causes of the problem. The production of this food is costly: meat and dairy have the highest global carbon footprint and the agriculture sector uses 70 percent of the world’s freshwater. This coupled Read More...
Good nutrition is essential for everyone, but it’s especially important for growing teenagers. However, due to the attractive and addictive nature of junk food, public-health researchers have been struggling for decades to get teens to adopt healthier diets. One of the biggest obstacles is the Read More...
It was only a couple years ago that faux-meat was a niche outsider in the world of food. These days, meat alternatives are going full-blown mainstream after the second fast-food chain in two weeks announced new menu items that are made using plant-based meat. The trend started when Burger King Read More...
At the Optimist Daily, we tend to write quite a bit about meat alternatives. After all, getting people to eat less meat (thus creating less emissions) by offering faux meat that looks and tastes just like the real thing seems to be working pretty well. Just look at Impossible Foods, which has Read More...
It's easy to toss plastic wrap, wilted greens, or a mushy apple in the trash without considering the resources that were required to get them to you or what happens to them after they leave your home. A typical trip to the grocery store is so far removed from the land, water, and energy that Read More...
If you’re one of the millions of people using a daily moisturizer with sun protection factor (SPF) to shield your face from sun damage, chances are you’re not getting as much protection as you think. According to new research published earlier this month, most people who use facial moisturizers Read More...