Today’s Solutions: December 21, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Impress your carnivore friends

Impress your carnivore friends with these delicious vegetarian dishes

Any vegetarian knows the best way to win over carnivores is to show them just how good a meat-less meal can be. So, if you’re looking for new ways to wow everyone at the dinner table—including the carnivores—here are a few delicious veggie dishes that are full of flavor and nutrition. The Read More...

Pleasant smells may help smoke

Pleasant smells may help smokers resist cigarette cravings

Kicking their cigarette habits for good represents a real challenge for many people. While most adult smokers admit they want to quit, about half of those who try to stop relapse within two weeks. There are many approaches that people use to cease smoking like nicotine gum or behavioral therapy, Read More...

Parkinson’s patients are usi

Parkinson’s patients are using boxing lessons to fight against disease

In the state of Maine, more than 150 people diagnosed with Parkinson’s are fighting against failing health with boxing lessons. Yes, you read that right. Boxing lessons. As a part of a program called Rock Steady Boxing, participants go to the gym twice a week and do everything that you might Read More...

New York City passes new law t

New York City passes new law to curb food waste and feed the hungry

Although we’ve placed this fact in stories before, it remains a shock every time we type it: in America, an estimated 40 percent of all food ends up in the waste bin on an annual basis, according to the National Resources Defense Council. In New York City, this statistic is particularly alarming Read More...

High-tech indoor farming could

High-tech indoor farming could be the answer to our agriculture problems

While agriculture is suffering from the impacts of climate change, it is also one of the leading causes of the problem. The production of this food is costly: meat and dairy have the highest global carbon footprint and the agriculture sector uses 70 percent of the world’s freshwater. This coupled Read More...

Researchers may have finally f

Researchers may have finally found a way to wean kids off junk food

Good nutrition is essential for everyone, but it’s especially important for growing teenagers. However, due to the attractive and addictive nature of junk food, public-health researchers have been struggling for decades to get teens to adopt healthier diets. One of the biggest obstacles is the Read More...

Another major fast-food chain

Another major fast-food chain has announced new items made of faux-meat

It was only a couple years ago that faux-meat was a niche outsider in the world of food. These days, meat alternatives are going full-blown mainstream after the second fast-food chain in two weeks announced new menu items that are made using plant-based meat. The trend started when Burger King Read More...

This is what makes the Impossi

This is what makes the Impossible Burger look and taste like real beef

At the Optimist Daily, we tend to write quite a bit about meat alternatives. After all, getting people to eat less meat (thus creating less emissions) by offering faux meat that looks and tastes just like the real thing seems to be working pretty well. Just look at Impossible Foods, which has Read More...

Why you should turn your kitch

Why you should turn your kitchen into a place for ‘closed-loop cooking’

It's easy to toss plastic wrap, wilted greens, or a mushy apple in the trash without considering the resources that were required to get them to you or what happens to them after they leave your home. A typical trip to the grocery store is so far removed from the land, water, and energy that Read More...

People who use SPF moisturizer

People who use SPF moisturizer tend to make this basic mistake, researchers say

If you’re one of the millions of people using a daily moisturizer with sun protection factor (SPF) to shield your face from sun damage, chances are you’re not getting as much protection as you think. According to new research published earlier this month, most people who use facial moisturizers Read More...