Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Want to truly help the planet? Go vegan
A pound of beef requires 13 percent more fossil fuels and 15 times more water to produce than a pound of soy. Simply put, eating meat, dairy and other animal products is terrible for the environment. The best thing you can do for the environment, according to new research, is go vegan. The study Read More...
After 97 years selling beef, White Castle is adding Impossible Burgers to its menu
Among American fast food chains, White Castle occupies a special place in US culture. It has been the subject of a feature film, and Time magazine once called its slider “the most influential burger of all time.” Now it’s about to make a little history with its menu Read More...
Study: Curcumin may be effective in helping treat depression
Listen up curry lovers: The pigment that makes curry spice yellow, curcumin, is rich with anti-inflammatory properties. That’s quite known, but what we hadn’t known until recently was that it can also provide anti-depressive effects for those who eat it regularly. According to a new study of Read More...
This patch measures the glucose levels of diabetics without pricking the finger
Scientists have developed a graphene-based patch that can monitor the blood glucose levels of diabetics without piercing the skin. Unlike the conventional finger-prick blood tests that diabetics use on a daily basis, this device utilizes a small electric current to draw glucose from under the skin. Read More...
Harvard researchers study how mindfulness changes brain in depressed patients
In 2015, 16.1 million Americans reported experiencing major depression during the previous year, often struggling to function while grappling with crippling darkness and Read More...
More organic than thou? Rebel farmers create new food label
Was your tomato grown in dirt or water? Organic shoppers might notice additional labels this summer that will give them the answer — and tell them whether their choices align with what a rebellious group of farmers and scientists deem the true spirit of the organic Read More...
How to tame your anxious mind
Our humanness dictates our varied perceptions, evaluations, judgments, and expectations. These develop over time based on our physiology, history, and experiences. For some people, they perseverate or hyper-focus and complain that “they can’t get their mind off of something.” Others overthink Read More...
Vegan protein from nuts and seeds better for heart health than meat, study finds
The health benefits of veganism are almost as copious as the endless #avotoast snaps on Instagram. Now, a new study is adding fuel to the plant-based fire by reporting that vegan protein is far healthier than meat for the heart. Published in the International Journal of Epidemiology, Read More...
Could this natural insecticide lead to a treatment for prostate cancer?
For men diagnosed with metastatic or advanced prostate cancer, the average 5-year survival rate is 29 percent. Fortunately, researchers have discovered a natural insecticide called deguelin that can kill the metastatic cells that cause prostate cancer. The findings suggest that this natural Read More...
Your microbiome is pivotal to your health. Here’s how to feed it well
Our bodies are teeming with bacteria and other microbes that live mostly on our skin and in our gut. In fact, each person contains trillions of these microorganisms, and collectively, their called the microbiome. In the last decades, researchers have found out that the microbiome has a major Read More...