Today’s Solutions: February 13, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Warm cup of ginger tea with ginger next to it

7 proven health benefits of ginger

For centuries, scientists have written extensively about ginger and its healing properties. This odd-looking root has been found to do everything from promoting healthy aging and weight loss to boosting immunity and fighting cancer. And the best part is that it’s cheap, easy to find, and simple Read More...

petowner

Some companies are now offering “pawternity” leave for pet owners

While it’s not something considered in job benefits, taking care of one’s pets does take time. Checkups with the vet and necessary treatment can necessitate pet owners to miss a couple of days of work to care for their furry loved ones.  In recognition of this responsibility, more companies Read More...

Gardening

New study shows gardening alleviates depression and anxiety

In a new study from the University of Florida, researchers proved that gardening can improve the mental well-being of even healthy people.  “Past studies have shown that gardening can help improve the mental health of people who have existing medical conditions or challenges. Our study shows Read More...

Gut Bacteria

Researchers identify 5 gut bacteria that counter IBD symptoms

Inflammatory bowel disease (IBD) can be a debilitating condition. Symptoms in the condition's different forms can include abdominal pain, fatigue, and weight loss among other stressful issues. However, new research on how to treat this condition is always coming out.  A team from the University Read More...

Car Maintenance

9 driving changes you can make to save more and burn less

Gas prices keep going up. While many of us can’t yet afford an electric vehicle, and we still need to get places, there are little tweaks we can make to save money on gas by burning less of it. Here are nine tips for your car, your driving, and your lifestyle to save some cash at the pumps and Read More...

Smiling happy woman sitting on medical couch while doctor showing options for implants

New 3D-printing technologies could revolutionize breast reconstruction

Though some opt to get breast implants for purely aesthetic concerns, breast implants are also part of the healing process for many breast cancer survivors and individuals in transition.  Right now the two main kinds of breast reconstruction are silicone implants and flap surgery. Flap surgery Read More...

woman holding iPhone with TikTok app logo on the screen.

TikTok users offer haven to those seeking out-of-state abortions

Now that the Supreme Court has decided to overturn Roe v Wade, many pregnant people will be forced to travel far and wide to access proper healthcare. This does not only include individuals who reside in states that choose to restrict or ban abortion but to those who live in states that maintain a Read More...

Breathe more through your nose

Breathe more through your nose to help your immune system

We decided to dust off this older story with a great solution.  We all want to strengthen our immunity, and while diet and exercise are a big part of that, there is another thing you can do to bolster your defense: nasal breathing. According to human performance specialist and breathing Read More...

Skin conditions

This app can save time and lives by diagnosing skin conditions

After a concerning brush with melanoma, where a lengthy test dangerously delayed her treatment, Susan Conover began her studies in skin diseases and dermatology. She explored technological solutions to skin problems in the MIT System Design and Management graduate program and then founded Piction Read More...

Crocdile with scaly skin and round green eye and teeth protruding from its mouth.

Could crocodiles help defeat hearing loss?

Around 1.5 billion people worldwide live with impaired hearing, this can create significant problems for these individuals and often reduce the perceived quality of life. The most common cause of these impairments is damage to non-regenerative receptors called hair cells. Many innovations are being Read More...