Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How nightclub outings help older adults fight loneliness
BY THE OPTIMIST DAILY EDITORIAL TEAM It was after midnight at Mirano, one of Brussels’ iconic nightclubs. The bass pulsed through the air, red lights swept across the floor, and young partygoers sipped drinks under the spinning disco ball. But this night was different. Among the crowd in crop Read More...
Brewing better health: Harvard study explains what coffee has to do with aging well
BY THE OPTIMIST DAILY EDITORIAL TEAM Your daily cup of coffee might be doing more than waking you up; it could be helping you age more healthfully. According to a sweeping new study from Harvard University, moderate coffee consumption during midlife is linked to better mental and physical health Read More...
How to be an ally part II: effective allyship
BY THE OPTIMIST DAILY EDITORIAL TEAM Continuing the conversation: What effective allyship really looks like Today we are continuing to revisit our 2020 series on allyship. If you caught Part I, you’ll remember we explored the rise of performative allyship: how well-meaning gestures can fall Read More...
How to be an ally part I: performative allyship
BY THE OPTIMIST DAILY EDITORIAL TEAM Why we’re revisiting our series on allyship this Pride Month At The Optimist Daily, we believe that allyship is a lifelong practice; one that demands reflection, humility, and, most of all, action. This June, we are celebrating Pride Month but also Read More...
The 9 best beverages to boost hydration this summer, according to dietitians
BY THE OPTIMIST DAILY EDITORIAL TEAM We all know we should drink more water. But what if you're over it? Hydration is essential for everything from brain function to joint health, but that doesn’t mean your only option is to endlessly sip plain old H2O. According to dietitians, there are Read More...
Young adults are the driving force behind hopeful future for a smoke-free America
BY THE OPTIMIST DAILY EDITORIAL TEAM Smoking in America is steadily declining, and young adults are at the forefront of this health transformation. A recent study by scientists at the University of California San Diego shows that younger generations are quitting cigarettes faster than ever Read More...
5 subtle signals that make you more trustworthy at work (and beyond)
BY THE OPTIMIST DAILY EDITORIAL TEAM Before your credentials or job title even enter the conversation, your brain and body are already working behind the scenes sending and interpreting signals of trust. These subtle cues, often unconscious, can make or break first impressions in the workplace. Read More...
Hawaii's new 'Green Fee' sets precedent for climate funding through tourism
BY THE OPTIMIST DAILY EDITORIAL TEAM Hawaii made history by becoming the first U.S. state to implement a climate impact fee aimed at funding environmental stewardship and climate resilience. Officially signed into law as Act 96, the so-called "Green Fee" will increase the state's transient Read More...
10 secret-weapon ingredients for plant-based cooking
BY THE OPTIMIST DAILY EDITORIAL TEAM Want to bring more flavor, texture, and excitement to your plant-based meals? Whether you're vegan, vegetarian, or just trying to add more plant-powered goodness to your plate, these go-to ingredients can transform everyday dishes into something truly Read More...
Your colorful guide to every LGBTQ+ Pride flag and what they represent
BY THE OPTIMIST DAILY EDITORIAL TEAM Pride Month is more than just a parade; It’s a celebration of visibility, identity, resilience, and community. And nothing says “I’m here” like a Pride flag. Whether you're waving one, wearing one, or spotting one in the wild, each flag has its own Read More...