Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Food writers Ryan Riley and Kimberely Duke, co-founders of Life Kitchen, a not-for-profit cookery school for people whose taste has been affected by cancer treatment, have put their heads together again to tackle a new project: a cookbook for those with parosmia, a symptom of Covid-19. What’s Read More...
As we try to tackle the climate crisis, people are becoming more and more conscious of the importance of protecting and conserving the world’s biodiversity—even wildlife that can harm or potentially kill us. However, when faced with a dangerous animal, what is the “best way” we can react? Read More...
After getting news that a large number of stray dogs were wandering around the construction site of Mexico City’s new airport, the Mexican army stepped in and decided to find those animals a new home. To that end, the army transformed an unoccupied kindergarten building near the airport into a Read More...
This past year and a half have been emotionally tumultuous, so much so that you may find that yourself overwhelmed to the point of avoiding feeling at all. However, to achieve emotional wellbeing, you need to learn how to accept and regulate your emotions, rather than let them control you. Here Read More...
Spanking as a form of punishment has certainly been on the decline in America, however, it hasn’t been entirely eliminated as a practice. According to JAMA Pediatrics, 15 percent fewer parents spanked their kids in 2017 compared to 1993. This is an improvement, but it also demonstrates that many Read More...
With lingering pandemic risks, many of us are still opting to exercise outside rather than risk visiting a crowded gym, but with the heat of summer at its peak, simply walking outside can have us breaking a sweat. If you’re looking to exercise outdoors during the summer, these ten tips will help Read More...
Healthy soil makes for healthy plants, but building nutrient-dense soil can be challenging. No matter what you’re working with, here are five tips to help you build dark, moist, bug-rich soil to feed your garden. Start with compost Making your own homemade compost is the best way to feed your Read More...
If you live in the Northern Hemisphere, you might want to plan a late-night campout in the coming weeks as the Perseid Meteor Shower is coming to our skies! The star show began on July 14 and will run through August 24, reaching peak intensity from August 11 to August 13. A viewing will be best Read More...
“Long-term survival on this planet for us and for all generations after us is a pretty good idea. Remember, the earth will probably always be here. We just may not be able to live on it for too long.” - Zac Efron BY Amelia Buckley and Arielle Tiango Little was known about the world of Read More...
Recent Harvard graduate Tony Shu recalls his freshman year at the prestigious Ivy League school. He was struck by the affluence and access to resources at the elite institution juxtaposed with the homelessness he saw in Harvard Square, where many homeless youths are the same age as local college Read More...