Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
As we slowly approach the light at the end of this long and lonely Covid-19 tunnel, we may be compelled to reassess our lives and what we want to do with them. It’s not the new year, but in many ways, summer 2021 feels like a reawakening—a perfect time to set goals. Deciding on what you want to Read More...
Last week we wrote about five of the easiest veggies to grow if you’re new to gardening. This week we’re back with the easy-to-grow fruit edition! When it comes to growing fruit, plenty of water is the key for sweet, juicy flavor so make sure you’ve got effective irrigation set up and get Read More...
Investing in therapy sessions is an important step for many to protect and improve their mental health. There are plenty of different methods and styles of therapy, but when choosing the right therapist for you, research shows that developing a strong therapeutic alliance is a more revealing Read More...
We all know that salad spinners are effective for drying your greens for a crisp and fresh salad. However, there are six other lesser-known ways you can use it to improve the efficiency of your kitchen. Remove excess moisture from grated potatoes An essential step for hash browns or latkes is Read More...
Looking to start a garden this year but new to cultivating your own food? Planting a garden can be daunting, but starting with easy crop choices can simplify the process and increase your chances of reaping a rewarding yield during your first season. Today we share five of the easiest plants for Read More...
BY THE OPTIMSIT DAILY EDITORIAL TEAM Our plant pets are special charms to our living spaces. However, they may need to survive without us for short spans of time as we indulge in leaving town for a few days. Regular watering is one of the major concerns for plant parents when they’re not Read More...
Wealth inequality around the world has increased dramatically since the 1980s with the top one percent owning 40 percent of the world's wealth. In the US, this problem is even more severe with the top 0.1 percent owning more than the bottom 90 percent. This inequality is exacerbated by financial Read More...
Consumer focused strategies like thrift shopping, repairing old clothes, and reducing consumption is great for the motivated environmental dresser, but for the massive amount of people still supporting the fast fashion industry, the looming question of what to do with textile waste still remains. Read More...
As the saying goes, “the early bird gets the worm,” but it turns out waking up early can provide even more benefits than previously thought. A new study conducted by researchers from the University of Colorado Boulder, Harvard, and MIT has found that waking up an hour earlier can reduce the Read More...
Wait! Don’t throw those coffee grounds away! Did you know the leftover grounds from your morning brew can do wonders for your garden? Today we share three ways that coffee grounds boost plant health. Add grounds to your compost First and foremost, composting your grounds keeps them from Read More...