Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Rewilding: A Key Solution for Biodiversity
Wild wolves used to roam freely across most of the United States, but when these wolves were hunted to extinction in areas like Montana and Wyoming, ecosystems quickly fell out of balance. Without natural predators, elk populations soared, eating away at trees and grasses, eliminating building Read More...
Make your glass of water a lot more hydrating with this ingredient
You’ve probably heard about the benefits of drinking lemon water in the morning, but there are more than a few foods that can help pep up your glass of water — something you may want to consider when replenishing the water pitcher during the hot summer days. Below, you’ll find some of the Read More...
Eight activities to ease you back into post-pandemic socialization
So, positivity rates in your community are dropping and you and your friends are fully vaccinated, what’s next? For many, it’s safe to start engaging in in-person socialization again, but fear and anxiety holds us back from exercising this freedom. If it’s safe for you to begin interacting Read More...
Byway Travel wants to make your next vacation more sustainable
Excited to return to travel, but concerned about doing so sustainably? New travel company Byway Travel could hold the solution to your problems. Founded in March of last year by Cat Jones, the company organizes what they call “slow travel” itineraries that guide travelers to fascinating Read More...
Need help at work? Here's the best way to ask
Asking for help in a professional setting may be a source of discomfort for many people. If you find yourself in a position where you’re stuck at work and need help, you may worry about bothering your co-workers, asking an obvious question, or looking incompetent. Here are three strategies you Read More...
5 Mistakes we make when we're overwhelmed and how to avoid them
Feeling overwhelmed is something we can all relate to, and when we are in this mindset, oftentimes we end up reacting in ways that only aggravate the situation rather than improve it. Here are five common ways people who are overwhelmed tend to undermine themselves, as well as some practical Read More...
Honor both mom and mother nature with eco-friendly Mother's Day gifts
Mother’s Day is just around the corner, and even though some might insist that they don’t need anything, the celebration is still the perfect time to show moms everywhere how much we appreciate them. Outdo yourself this year by honoring both mom and mother nature by giving something thoughtful Read More...
This campaign encourages dog owners to collect litter while they walk
There are plenty of benefits to being a dog owner, one of which is that having a dog encourages you to be more active, which is great for your health. According to a 2019 study published in Scientific Reports, dog owners spend almost 300 minutes per week walking their dogs, which is a whopping 200 Read More...
Troubleshooting 7 common composting mistakes
BY THE OPTIMIST DAILY EDITORIAL TEAM So you’ve purchased a composting bucket and instituted sustainable food scrap disposal in your home. Great! Now, let’s make sure you’re compositing properly to generate the most benefits for you and the planet. Today we share some of the most common Read More...
Study: Optimism leads to greater success with less stress
College can be one of the most challenging and rewarding periods of our life, so that’s exactly where researchers Heather Lench and Zari Carpenter went when they wanted to examine the power of optimism. Their research confirmed what we here at The Optimist Daily already know: That optimism boosts Read More...