Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
“Pandemic fatigue” is a phrase that has been tossed around to describe the sense of exhaustion many feels at the continued Covid-19 epidemic, but pandemic fatigue isn’t just manifesting itself in listless Zoom meetings and a longing to hug friends, it’s also showing up in increased Read More...
Here at The Optimist Daily, we have written about how we can honor our sustainable values, even after death, by opting for decomposable coffins or choosing to have our bodies broken down into organic compost. After speaking with someone who had attended a funeral where the deceased was laid in a Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM Thanks to Michael DeVore, financially strapped college kids won’t have to go to a job interview with their hair in disarray. Back in 2017, DeVore, an alum of the historically Black Claflin University in South Carolina, was struck with the ingenious idea of Read More...
If sustainability has been on your mind, but you’re unsure of where to start, or if you’re already on your way to more eco-friendly living and want to see if there are other ways you can incorporate greener practices, consider taking a look at these books. Each book has a slightly different Read More...
High blood pressure is one of the first indicators of potential heart disease and stroke, but fortunately, targeted lifestyle choices combined with recommendations from your doctor can significantly improve blood pressure. Here are 14 ways to naturally reduce blood pressure in your daily Read More...
“Trauma creates change you don’t choose. Healing is about creating change you do choose.” –Michelle Rosenthal By Amelia Buckley and Kristy Jansen As we move in to a second spring colored by coronavirus, we all feel the toll. For those of us who have been working from home and living Read More...
As the end of the pandemic slowly draws nearer, it’s hard to not get excited about the prospect of traveling again. All the adventures we put on hold because of the health crisis are sneaking back into our minds with the hope that things will return to something that resembles normal again Read More...
As circularity is slowly making its way into the fashion industry, compostable materials are becoming more common for a growing number of designers looking to weave sustainability into their products. One of the latest such products is the result of a partnership between New York streetwear brand Read More...
After encouraging preliminary results from Stockton's universal basic income (UBI) experiment, another California city is testing out guaranteed income as a strategy for economic empowerment for marginalized groups. The City of Oakland announced this week that it will provide $500 a month to 600 Read More...
We’re on our computers and smartphones so often these days that it’s rare that we write something by hand, but a new study from the University of Tokyo suggests that writing information by hand is better than typing when it comes to retention and memory. In the study, 48 participants were Read More...