Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Study: Speaking with infants may change their brains
If a baby isn’t capable of taking part in complex conversations, is there any point for parents to talk to them? A new study out of Stanford University suggests there are potential brain benefits for infants who are spoken to. In the study, scientists found engaging in “conversations” with Read More...
The Optimist View: A holiday solutions guide for the strangest year ever
The Norweigian city of Tromsø sits 200 miles north of the Arctic circle, yet for the large part, the residents don’t experience the sort of seasonal depression you might expect with so many months of darkness. A big part of this successful wintertime living is what psychologist Kari Leibowitz Read More...
How to let your intuition guide your exercise habits
If you want to make consistent exercise a part of your life, then you should consider the practice of intuitive exercise. The idea behind the intuitive exercise is that the tendency for people to work out simply because they want their bodies to look good or ideal is actually damaging to both Read More...
A guide to mailing homemade treats this holiday season
In our guide to more socially distanced holidays, we recommended sending care packages with homemade treats to relatives you can’t see in person. Today, we’re diving deeper into how you can safely prepare and mail those goods. First things first, it’s important that the food is being Read More...
This powerful graphic novel was created entirely by homeless people
There is a story for every person that winds up living on the streets, but that story is seldom heard by the people passing by. To give people affected by homelessness the opportunity to tell their own stories on their own terms, London-based charity Accumulate has released a graphic novel telling Read More...
These 15 houseplants are beautiful and safe for pets
Houseplants boost mental health and indoor air quality, but some varieties can be toxic to our beloved pets. If you have cats or dogs and are looking to expand your houseplant collection, these 15 varieties are pet-approved and gorgeous! African violet. These intriguing plants are native to Read More...
Nasdaq to mandate diversity requirements for listed companies
Companies listed on the Nasdaq stock exchange will soon have to meet diversity requirements or face being delisted. The newly proposed diversity requirements were announced this week and Nasdaq plans to ask the Securities and Exchange Commission for permission to institute them shortly. The Read More...
3 ways gratitude leads to more positive emotions
Whether it’s exercise or connecting with friends, there are many ways to prime yourself to feel good. Today, we’re going to focus on the practice of gratitude. From scientific research, we know that routinely practicing gratitude can serve as a gateway to positive emotions. Here are three Read More...
Working from home: Why you should add a fake commute to your day
For all the annoyances you might associate with commuting to and from work, there are some upsides to the daily commute. Not only can the commute allow for some precious alone-time, but it also provides a clear distinction between your workday and your personal time at home, contributing to a Read More...
Patagonia is now selling used clothing right beside the new stuff
Outdoor clothing brand Patagonia has long promoted the idea of purchasing secondhand clothing whenever you can. Through the company’s Worn Wear program, customers have been able to shop for used items or sell their old goods for cash on a separate website from patagonia.com. This past Black Read More...