Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Whether it’s a dress you once wore as a bridesmaid or a suit you never got the chance to wear because you work from home, most have us have articles of clothing in our wardrobes that never see the light of day. That’s what inspired New York-based entrepreneur Adarsh Alphons to launch a new Read More...
Coffee grounds are great for making DIY body scrubs, but did you know they can also help perk up your plants? Just like people, some plants love coffee and others don’t, so here is a guide to help you know which plants benefit from a coffee boost. Use old coffee grounds The first key is the Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM Orchids are notoriously tricky houseplants to take care of, but once you get the hang of it, keeping beautiful blooms alive will be second nature. Whether you got it as a gift or bought one yourself, here’s how to keep that orchid thriving. How often to Read More...
Although we know that worrying can hurt your well-being, snapping out of negative thought patterns can be incredibly difficult. That’s because these thought patterns are hardwired in our brains. When we try to stop worrying, what we are doing is confronting our beliefs, values, and emotions. To Read More...
Even if a news item about Covid-19 is entirely accurate, it still has the power to mislead readers about the virus. That’s because journalists often use “real people” to “humanize” their stories. For instance, a story might feature a family member of a person who died from the virus Read More...
Lathering yourself with sunscreen is one way to protect yourself from the sun’s UV rays, but there are other ways to fortify your skin’s protective powers. You may just be surprised to learn that certain nutrients can lower your chance of sunburn while minimizing skin aging and reducing the Read More...
When Marnie Vinall realized she had a problematic relationship with social media, she decided to take some action. Vinall knew her habit of endlessly scrolling on social media was making her weary and exhausted—and time abundance of time during quarantine only worsened the habit. But now Read More...
If you’re one of those people who enjoy having breakfast for dinner, we have good news for you. According to nutrition specialist Uma Naidoo, M.D., author of This Is Your Brain on Food, eating breakfast for dinner can help you sleep better. Before you get too excited, Naidoo isn’t talking Read More...
A first-of-its-kind study has found evidence that microdosing LSD may help to manage pain. The study, which was led by researchers from the Netherlands' Maastricht University and the University of Basel in Switzerland, lends some new empirical credence to theories first explored in the 1960s by Read More...
Just over a year ago, we wrote about Vollebak, a Dutch clothing startup making T-shirts that you can bury in your backyard once you’re through with them. That’s because the shirts are made entirely out of wood pulp and algae, which breaks down in soil and becomes “worm food” within months. Read More...