Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
While everyone is prone to making errors, it turns out that some people are actually better than others at spotting and paying attention to their mistakes because of one simple practice: meditation. Normally, 0.5 seconds after we make a mistake, our brains shoot a neural signal called “error Read More...
Journaling is a powerful tool for processing our daily events, emotions, and goals. In addition to clarifying your personal life, journaling can be immensely beneficial for organizing your professional goals as well. Did you know that Leonardo da Vinci, Frida Kahlo, and Benjamin Franklin were all Read More...
Cooler weather and shorter days invoke a nesting response in all of us. While making your home cozy for winter, take some time to make your home more sustainable too! Here are some easy tips for keeping your home green, even as the leaves turn to brown. Preserve foods: gather the last of your Read More...
Although the US is known for its outrageously expensive universities, there are two colleges in Kentucky that have been offering free education for decades: Berea College and Alice Lloyd College. To cover costs without tuition revenue, Berea's board of trustees did something almost 100 years ago Read More...
Look at any ranking for “Most Livable City”, and you’ll notice Vienna is almost always at the top every year. It’s a particularly special accomplishment considering Vienna, a city of about 2 million, is adding about 25,000 new residents annually without making the city more expensive. So, Read More...
The climate crisis can be a difficult and scary topic to discuss, even with other adults. When it comes to talking about climate change with your kids, it gets even tougher. Here are some tips on how to discuss climate change with your kids in a productive and honest way. Break the Read More...
She is 16-years-old, and she already has a phenomenon named after her called the “Greta Thunberg effect”. It refers to the huge increase in individuals and businesses choosing to offset their emissions by investing in carbon-reducing projects in developing countries. Ever since Thunberg’s Read More...
By The Optimist Daily Team “If you want to predict the future, the best way is to create it.” - Rinaldo Brutoco This weekend we began to create our future as Optimist Daily readers and Emissaries by hosting our inaugural Optimist Daily Emissary Conversation. We know as Optimists that Read More...
Can basic income programs help people achieve a better standard of living and rise out of poverty? The jury is still out, mainly because we don’t have enough data to inform the jury. That’s why it’s great news that a massive basic income program featuring more than 50,000 participants is Read More...
Of all the beautiful things that come with winter, dry skin is not one of them. Our skin tends to get drier in the winter, not only because of the cooler air but also because of central heating, which can cause conditions such as eczema to flare up. With winter coming quicker and quicker, here are Read More...