Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
A guide to the 2024 solar eclipse
When the skies over Mexico and North America darken on April 8, all eyes will be drawn upward to behold a celestial phenomenon that only happens once in a generation: a total solar eclipse. This stunning phenomenon, in which the moon passes squarely between Earth and the sun, offers an Read More...
National Park Service bans commercial air tours over Bandelier National Monument
The National Park Service (NPS) and the Federal Aviation Administration (FAA) announced a ban on commercial air tours over Bandelier National Monument in New Mexico, intending to preserve the park's serene natural landscape and cultural heritage. This decision is part of a larger effort to reduce Read More...
Is Kundalini yoga the perfect holistic intervention for older women at risk of Alzheimer’s?
UCLA Health conducted a landmark study that revealed the transforming potential of Kundalini yoga for older women at risk of Alzheimer's disease. The study, published in Translational Psychiatry, demonstrates how this holistic technique extends beyond memory augmentation, providing a comprehensive Read More...
Toronto's skyline soars: return of bald eagles signal urban environmental victory
It is a momentous occasion for the Canadian city of Toronto, as it welcomes a pair of bald eagles nesting for the first time in recorded history, highlighting the city's growing environmental commitment. Karen McDonald from the Toronto and Region Conservation Authority notes, "These eagles are Read More...
Formerly homeless guides offer unique experiences of iconic cities
In cities across the world, the streets tell stories—stories of triumph over adversity, resilience, and transformation. Invisible Cities, a breakthrough organization, transforms these stories into one-of-a-kind walking tours conducted by former homeless guides. Let's look at the transforming Read More...
Going for the goal: the impact of team sports on boosting young girls' confidence
In a pioneering study, the Here for Every Goal report demonstrates that team sports, particularly elite women's soccer (referenced from here on in this article as 'football'), play an important role in boosting young girls' confidence. A startling 80 percent of individuals reported feeling more Read More...
Paws and pages: the Worcester Library's feline solution for overdue fees
In the heart of Worcester, Massachusetts, a unique and touching program is enthralling the neighborhood, demonstrating that sometimes all it takes to repair overdue library items is a touch of feline charm. Worcester Public Library's 'March Meowness' campaign is transforming the way library fines Read More...
Ramadan 2024: 10 vital tips for staying healthy and preventing weight gain
Ramadan, the month of fasting, introspection, and spiritual growth, presents a unique set of challenges for people who want to maintain an active lifestyle. Fasting from sunrise to sunset necessitates careful planning to ensure energy levels are maintained and physical well-being is prioritized. Read More...
The surprising compatibility of co-CEOs from different generations
At the heart of The Harris Poll is an unorthodox leadership team that defies generational assumptions. Will Johnson, who straddles the millennial and Gen X generations, teams up with seasoned CEO John Gerzema, a baby boomer with two decades of expertise. Together, they navigate the obstacles of Read More...
Nurturing emotional resilience and regulation in kids: a mindful parenting guide
Unlocking the secrets to raising emotionally resilient children becomes a science-backed adventure as you parent. Let's dig further into the research to find the mindful strategy that will help your child's emotional well-being. Unlocking emotional regulation: a mindful approach The purpose Read More...