New study says playing sports boosts your brain’s ability to process information
The beauty of playing a sport is that it can remove you from the more regular emotions you usually feel throughout the day and bring you into a state of focus and adrenaline-fueled excitement—especially when a sporting event reaches a crucial moment. According to a new study from Northwestern Read More...
Regularly playing games like chess can increase mental sharpness later in life
Hosting family over the holidays? The only thing more stressful than preparing the food is deciding how to entertain your guests. New research provides good reason to dust off your old board games; they can boost brain health. According to a 68-year-long study conducted by psychologists from Read More...
This Alzheimer's drug is reversing the effects of binge drinking
Binge drinking in teenage years has been shown to cause damage to neuron formation and plasticity in the hippocampus, a region of the brain critical for learning, memory, and development. This is only one of the major concerns about heavy alcohol use during the formative years. But, there may be Read More...
Love podcasts? We have some good news!
Podcasts are revolutionizing the lifestyles of those who find themselves too busy commuting, cooking, or cleaning to sit down and read. From news or true-crime to short stories and history, there is a podcast for everyone. And now, research shows, listening to a podcast can be as beneficial for Read More...
Boost your memory and focus with these 5 foods
What you eat and drink can have a huge effect on your ability to remember things. For instance, consuming too much alcohol can lead to short-term memory loss, which you may know if you’ve ever had one too many drinks. In addition, consuming too many processed foods that are void of nutrients and Read More...
Study: Coffee protects the brain and that’s not just the caffeine
Coffee has been getting considerable attention for a growing list of health benefits, with brain health high among them. While not without a few downsides, studies have shown impressive upsides of moderate coffee consumption, often linked to its high caffeine content. But a new Read More...
Study: Exercise could help restore the brain health of those with Alzheimer’s
Despite predictions that up to 100 million people worldwide will be diagnosed with Alzheimer’s disease by 2050, pharmaceutical giants announced earlier this year that new research on therapeutics will be brought to a halt. Fortunately, the pursuit of a therapeutic treatment for Alzheimer’s has Read More...
The best way to improve brain health
Renowned neurosurgeon Dr. Keith Black (chair of the department of neurosurgery and director of the Maxine Dunitz Neurosurgical Institute at Cedars-Sinai Medical Center in Los Angeles) has pioneered advances in our understanding and treatment of brain cancers and complex neurological Read More...