As much as we want to dedicate our lives solely to the things we’re passionate about, sometimes we have to focus on tasks that are boring to us. And that in itself is no easy task. If you find yourself having trouble focusing on something you’re not excited about, here are … [Read more...] about Have a task that bores you? Here are 3 ways to focus and get it done
Lifestyle tips
4 Simple ways to strengthen your gut health
The gut is home to trillions of bacteria that not only help us digest our food but actually play a massive role in a number of things that have seemingly nothing to do with digestion, from impacting mood to boosting immunity. In fact, researchers have found that 70 percent of the … [Read more...] about 4 Simple ways to strengthen your gut health
7 ways to make the most out of your almost empty condiment jars
We are all familiar with the dilemma of what to do with an almost empty condiment jar. What’s left at the bottom and along the sides of the jar isn’t enough to do anything substantial with, but the contents are just enough so that disposing of it would induce feelings of guilt. … [Read more...] about 7 ways to make the most out of your almost empty condiment jars
Sitting too much? Here are 3 ways to move more while working from home
The office job has long caused many people to live a sedentary life, but in the remote working era, more people are spending more of their waking hours sitting than ever before. Without the daily commute to work or the walk around town to find a good place to eat lunch, it’s easy … [Read more...] about Sitting too much? Here are 3 ways to move more while working from home
5 Evidence-backed ways to feel happier in hard times
As coronavirus pandemic trudges onward to a backdrop of political antics, you may be finding yourself looking at the post-pandemic future as a time where happiness can be experienced again. But there’s a problem with deferring happiness to the future—after all, all we got is … [Read more...] about 5 Evidence-backed ways to feel happier in hard times