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Today's Solutions: January 15, 2021

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5 Evidence-backed ways to feel happier in hard times

January 8, 2021 by Ivar Laanen

As coronavirus pandemic trudges onward to a backdrop of political antics, you may be finding yourself looking at the post-pandemic future as a time where happiness can be experienced again. But there’s a problem with deferring happiness to the future—after all, all we got is … [Read more...] about 5 Evidence-backed ways to feel happier in hard times

Tweet tweet! New study finds birds are linked to happiness levels

December 10, 2020 by Ivar Laanen

If you find yourself happier around singing birds, you’re not alone. A new study from the German Center for Integrative Biodiversity Research indicates being around greater bird biodiversity is actually linked to greater happiness levels amongst people. To come to this … [Read more...] about Tweet tweet! New study finds birds are linked to happiness levels

Foggy windshields? Here’s how to defog them in no time

December 9, 2020 by Ivar Laanen

For all the cozy things we associate with wintertime, there are some particularly frustrating aspects as well. Foggy car windshields in the morning are one of them! The fog that forms on a windshield is actually condensation. It’s created when water vapor in the air near the … [Read more...] about Foggy windshields? Here’s how to defog them in no time

How to let your intuition guide your exercise habits

December 7, 2020 by Ivar Laanen

If you want to make consistent exercise a part of your life, then you should consider the practice of intuitive exercise. The idea behind the intuitive exercise is that the tendency for people to work out simply because they want their bodies to look good or ideal is actually … [Read more...] about How to let your intuition guide your exercise habits

Working from home: Why you should add a fake commute to your day

December 2, 2020 by Ivar Laanen

For all the annoyances you might associate with commuting to and from work, there are some upsides to the daily commute. Not only can the commute allow for some precious alone-time, but it also provides a clear distinction between your workday and your personal time at home. … [Read more...] about Working from home: Why you should add a fake commute to your day

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