As coronavirus pandemic trudges onward to a backdrop of political antics, you may be finding yourself looking at the post-pandemic future as a time where happiness can be experienced again. But there’s a problem with deferring happiness to the future—after all, all we got is … [Read more...] about 5 Evidence-backed ways to feel happier in hard times
Lifestyle tips
Tweet tweet! New study finds birds are linked to happiness levels
If you find yourself happier around singing birds, you’re not alone. A new study from the German Center for Integrative Biodiversity Research indicates being around greater bird biodiversity is actually linked to greater happiness levels amongst people. To come to this … [Read more...] about Tweet tweet! New study finds birds are linked to happiness levels
Foggy windshields? Here’s how to defog them in no time
For all the cozy things we associate with wintertime, there are some particularly frustrating aspects as well. Foggy car windshields in the morning are one of them! The fog that forms on a windshield is actually condensation. It’s created when water vapor in the air near the … [Read more...] about Foggy windshields? Here’s how to defog them in no time
How to let your intuition guide your exercise habits
If you want to make consistent exercise a part of your life, then you should consider the practice of intuitive exercise. The idea behind the intuitive exercise is that the tendency for people to work out simply because they want their bodies to look good or ideal is actually … [Read more...] about How to let your intuition guide your exercise habits
Working from home: Why you should add a fake commute to your day
For all the annoyances you might associate with commuting to and from work, there are some upsides to the daily commute. Not only can the commute allow for some precious alone-time, but it also provides a clear distinction between your workday and your personal time at home. … [Read more...] about Working from home: Why you should add a fake commute to your day
