Desiree Nielsen is a key figure when it comes to functional approaches to nutrition. While she treats people with chronic digestive and inflammatory diseases, Nielsen makes sure to include a practical, lighthearted approach with her clients. She recognizes that although … [Read more...] about 3 Unconventional foods that will give your body a functional boost
Nutrition
This organization equips schools to offer students more nutritious meals
Nicole Pisani was once a head chef at one of London’s most trendy restaurants but gave it up to become a school chef at a community school in Hackney. “The reason I fell in love with food was to see people enjoy it and to feel like you’re connecting with someone because you’ve … [Read more...] about This organization equips schools to offer students more nutritious meals
Nutritious and cozy: In-season superfoods to fuel you through the coldest months
"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home." - Edith Sitwell It’s important to eat a well-balanced diet all year, but as we head into the coldest months of the year, eating … [Read more...] about Nutritious and cozy: In-season superfoods to fuel you through the coldest months
6 Foods for eye health that aren’t carrots
These days, many of us spend a lot of time straining our eyes by staring at screens. Unfortunately, cutting back on screen time may be difficult, especially if work demands that we work on our digital devices. Luckily, we can also support our eyes by eating foods that are … [Read more...] about 6 Foods for eye health that aren’t carrots
Gut Instincts—Health and the microbiome
“Our body teaches us that health lies in balance and harmony, rather than in conflict and fighting.” - Ilchi Lee BY Amelia Buckley Whether choosing a sandwich option for lunch or accepting a new job offer, we’re all familiar with gut instincts. Although the term “gut … [Read more...] about Gut Instincts—Health and the microbiome